How many calories in

Taboule Salad, Fresh, Party Size

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  • 378

30 calories

Taboule Salad, Fresh, Party Size

Recommendation:
Combine Taboule Salad, Fresh, Party Size with a whey protein to burn fat quickly.

Best diets with Taboule Salad, Fresh

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 378
  • - Calories: 30
  • - Calories from fat: 15 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (28 g)

Nutrition per serving DV
Protein 1g 2%
Calories 30 cal 2%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.095g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C (good) 0.009g 12%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Taboule Salad, Fresh

Ingredients

Parsley, fresh tomatoes, bulgur (cracked wheat), red onions, citric acid, sunflower oil, olive oil, salt, spices, 1/10 of 1% Sodium benzoate and potassium sorbate.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Taboule Salad, Fresh, Party Size?
One serving size of Taboule Salad, Fresh, Party Size is two tbsp (twenty eight g).

What is inside Taboule Salad, Fresh, Party Size?
Ingredients list: parsley, fresh tomatoes, bulgur (cracked wheat), red onions, citric acid, sunflower oil, olive oil, salt, spices, one /10 of one % Sodium benzoate and potassium sorbate.

What's bad in Taboule Salad, Fresh, Party Size?
Nothing. Taboule Salad, Fresh contains only good ingredients.

Any good ingredients are in Taboule Salad, Fresh, Party Size?
Taboule Salad, Fresh, Party Size contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.

Can I lose weight with Taboule Salad, Fresh, Party Size?
Of course, you can if you consume no more than eighteen serving sizes.

How many sugar contains in one serving of Taboule Salad, Fresh, Party Size?
2 tbsp (28 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Taboule Salad, Fresh, Party Size?
You can get 2% of your DV from one serving of Taboule Salad, Fresh, Party Size.

Conclusion:

Taboule Salad, Fresh, Party Size is a good source of sodium, saturated fat, added sugars, vitamin C, cholesterol, sugars. It has 30 calories (15 calories from fat), one grams of protein, four g of carbohydrates and 1 grams of fat. Warning: Taboule Salad, Fresh, Party Size has a fifteen calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Santa Fe Style Chicken Salad Kit
Tabouli Salad
Southwest Style Salad

Alternatives:

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