Macaroni & Cheese
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 288
- - Calories: 320
- - Calories from fat: 100 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 package (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
320 cal |
19% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
(bad)
|
0.67g |
29% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Macaroni & Cheese
Ingredients
Cooked enriched pasta (water, semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), water, half and half (milk, cream), pasteurized process cheese spread (american cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, contains less than 2% of milkfat, salt, sodium alginate, lactic acid, apocarotenal [color]), margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha and bht added to protect flavor, vitamin a palmitate and vitamin d3 added), cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color]), bread crumbs (enriched flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], high fructose corn syrup, contains 2% or less of salt, partially hydrogenated vegetable oil [soybean and/or cottonseed oils], yeast, calcium propionate, yeast nutrients [monocalcium phosphate, calcium sulfate, ammonium sulfate], corn starch, soy lecithin, soy flour), less than 2% of modified food starch, maltodextrin, salt, yeast extract, seasoning (hydrolyzed corn gluten, yeast extract, partially hydrogenated cottonseed and soy oils), xanthan gum, mustard flour, annatto (color).
F. A. Q.
What's bad in Macaroni & Cheese?
We don't know anything bad about it.
Can I lose weight with Macaroni & Cheese?
Of course, it's possible if you consume no more than four serving sizes.
What good ingredients are in Macaroni & Cheese?
Macaroni & Cheese contains cholesterol, sugars, added sugars, protein, calcium.
What is in this product?
Ingredients list: cooked enriched pasta (water, semolina enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, half and half (milk, cream), pasteurized process cheese spread (american cheese pasteurized milk, cheese culture, salt, enzymes, water, whey, sodium phosphate, contains less than two % of milkfat, salt, sodium alginate, lactic acid, apocarotenal color), margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha and bht added to protect flavor, vitamin a palmitate and vitamin d three added), cheddar club cheese (cheddar cheese pasteurized milk, cheese culture, salt, enzymes, water, salt, annatto color), bread crumbs (enriched flour wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, high fructose corn syrup, contains two % or less of salt, partially hydrogenated vegetable oil soybean and/or cottonseed oils, yeast, calcium propionate, yeast nutrients monocalcium phosphate, calcium sulfate, ammonium sulfate, corn starch, soy lecithin, soy flour), less than 2% of modified food starch, maltodextrin, salt, yeast extract, seasoning (hydrolyzed corn gluten, yeast extract, partially hydrogenated cottonseed and soy oils), xanthan gum, mustard flour, annatto (color).
What is one serving of Macaroni & Cheese?
Serving of Macaroni & Cheese is one package (two hundreds twenty seven g).
How many sugar contains in one serving of Macaroni & Cheese?
1 package (227g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Macaroni & Cheese?
You can get 19% of your DV from one serving of Macaroni & Cheese.
Comments: