Macaroni & Cheese
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 233
- - Calories: 300
- - Calories from fat: 90 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 package
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
300 cal |
18% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(bad)
|
0.62g |
27% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Macaroni & Cheese
Ingredients
Cooked Enriched Pasta (Water, Semolina [Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Half and Half (Milk, Cream), Pasteurized Process Cheese Spread (American Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less than 2% of Milkfat, Salt, Sodium-Alginate, Lactic Acid, Apocarotenal [Color]), Cheddar Club Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [Color]), Margarine (Liquid and Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono and Diglycerides, Soy Lecithin, Natural and Artificial Flavor, BHA & BHT Added to Protect Flavor, Vitamin A Palmitate and Vitamin D3 Added), Less than 1.5% of Modified Food Starch, Maltodextrin, Salt, Yeast Extract, Seasoning (Hydrolyzed Corn Gluten, Yeast Extract, Partially Hydrogenated Cottonseed and Soy Oils), Xanthan Gum, Mustard Flour, Annatto (Color).
F. A. Q.
What is one serving ?
Serving of Macaroni & Cheese is one package.
What is in Macaroni & Cheese?
Ingredients: Cooked Enriched Pasta (Water, Semolina Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half and Half (Milk, Cream), Pasteurized Process Cheese Spread (American Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes, Water, Whey, Sodium Phosphate, Contains Less than two % of Milkfat, Salt, Sodium-Alginate, Lactic Acid, Apocarotenal Color), Cheddar Club Cheese (Cheddar Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes, Water, Salt, Annatto Color), Margarine (Liquid and Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono and Diglycerides, Soy Lecithin, Natural and Artificial Flavor, BHA & BHT Added to Protect Flavor, Vitamin A Palmitate and Vitamin D three Added), Less than 1.5% of Modified Food Starch, Maltodextrin, Salt, Yeast Extract, Seasoning (Hydrolyzed Corn Gluten, Yeast Extract, Partially Hydrogenated Cottonseed and Soy Oils), Xanthan Gum, Mustard Flour, Annatto (Color).
What is bad in Macaroni & Cheese?
Nothing. Macaroni & Cheese contains only good nutrients such as: cholesterol, protein, added sugars, sugars.
Can I burn fat with this product?
Of course, you can if you consume no more than 5 serving sizes a day.
What good ingredients are in Macaroni & Cheese?
Macaroni & Cheese contains cholesterol, sugars, added sugars, protein.
How many sugar contains in one serving of Macaroni & Cheese?
1 package contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Macaroni & Cheese?
You can get 18% of your DV from one serving of Macaroni & Cheese.
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