Macaroni and Cheese Dinner

Recommendation:
We recommend to try Macaroni and Cheese Dinner with a whey protein to burn belly fat quickly.

Best diets with Macaroni and Cheese

Calories from fat: 40 (6% DV)

Protein: 13g (27% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 259
- Calories: 290
- Calories from fat: 40 cal
- Protein: 13g

Nutrition Facts

One Serving size: 98 g

Nutrition	per serving	DV
Protein (good)	13g	27%
Calories	290 cal	17%
Calories from Fat	40 cal	6%
Total Fat	4g	6%
Saturated Fat	2g	12%
Trans Fat	0g	0%
Total Carbohydrate	50g	21%
Sodium (bad)	0.86g	37%
Cholesterol (good)	0.015g	5%
Dietary Fiber	2g	8%
Sugars	5g	12%
Added Sugars	2.5g	10%
Vitamin A	100IU	2%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium (good)	0.2g	20%

Top 10 diets with Macaroni and Cheese

Ingredients

Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cheese Sauce (Whey, Pasteurized Part-Skim Milk, Whey Protein Concentrate, Dried Corn Syrup, Salt, Sodium Phosphate, Milk Protein Concentrate, Milk, Contains Less than 2% of Canola Oil, Calcium Phosphate, Sodium Alginate, Sorbic Acid as a Preservative, Lactic Acid, Artificial Color, Milkfat, Cheese Culture, Oleoresin Paprika [Color], Natural Flavor, Annatto [Color], Enzymes, Vitamin A Palmitate).

Ways to burn 290 calories:

87 min
33 min
26 min

More ways to burn calories faster

F. A. Q.

What's bad in Macaroni and Cheese Dinner?
Nothing. Macaroni and Cheese contains only good ingredients such as: protein, calcium, cholesterol.

What is one serving of Macaroni and Cheese Dinner?
Serving of Macaroni and Cheese Dinner is 98 g.

What good ingredients are in Macaroni and Cheese Dinner?
Macaroni and Cheese Dinner ingredients: cholesterol, protein, calcium.

What’s Macaroni and Cheese Dinner?
Macaroni and Cheese Dinner contains: Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate Iron, Thiamin Mononitrate Vitamin B one , Riboflavin Vitamin B two , Folic Acid), Cheese Sauce (Whey, Pasteurized Part-Skim Milk, Whey Protein Concentrate, Dried Corn Syrup, Salt, Sodium Phosphate, Milk Protein Concentrate, Milk, Contains Less than two % of Canola Oil, Calcium Phosphate, Sodium Alginate, Sorbic Acid as a Preservative, Lactic Acid, Artificial Color, Milkfat, Cheese Culture, Oleoresin Paprika Color, Natural Flavor, Annatto Color, Enzymes, Vitamin A Palmitate).

Can I lose weight with Macaroni and Cheese Dinner?
Yes, it's possible if you consume no more than five serving sizes per day.

How many sugar contains in one serving of Macaroni and Cheese Dinner?
98 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Macaroni and Cheese Dinner?
You can get 17% of your DV from one serving of Macaroni and Cheese Dinner.

Conclusion:

Macaroni and Cheese Dinner is a good source of protein, cholesterol, calcium. Macaroni and Cheese Dinner has 290 calories (40 calories from fat), thirteen g of protein, 50 g of carbohydrates and 4 grams of fat. Warning — Macaroni and Cheese Dinner has a forty calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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