Macaroni & Cheese Dinner
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 246
- - Calories: 260
- - Calories from fat: 20 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 2.5 oz (70g/about 1/3 box) (makes about 1 cup)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
260 cal |
15% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
49g |
21% |
|
Sodium
(bad)
|
0.64g |
28% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Macaroni & Cheese
Ingredients
Enriched macaroni [durum and enriched wheat flour (niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)], whey, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt, partially hydrogenated soybean oil, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), calcium carbonate, food starch-modified, corn starch, disodium phosphate, autolyzed yeast extract, citric acid, butter (cream, salt), yellow 5 and yellow 6.
F. A. Q.
What is 1 serving size?
One serving of Macaroni & Cheese Dinner is 2.5 oz (seventy g/about one /3 box) (makes about one cup).
Can I lose weight with Macaroni & Cheese Dinner?
Yes, it's possible if you consume no more than 5 servings a day.
What good ingredients are in Macaroni & Cheese Dinner?
Macaroni & Cheese Dinner ingredients: saturated fat, cholesterol, added sugars, protein, calcium, iron.
What is inside this product?
Ingredients list: enriched macaroni durum and enriched wheat flour (niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), whey, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt, partially hydrogenated soybean oil, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), calcium carbonate, food starch-modified, corn starch, disodium phosphate, autolyzed yeast extract, citric acid, butter (cream, salt), yellow five and yellow 6.
What is bad in Macaroni & Cheese Dinner?
Nothing.
How many sugar contains in one serving of Macaroni & Cheese Dinner?
2.5 oz (70g/about 1/3 box) (makes about 1 cup) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Macaroni & Cheese Dinner?
You can get 15% of your DV from one serving of Macaroni & Cheese Dinner.
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