Lasagna, Italiano, Topped With Fresh Cheese
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 198
- - Calories: 250
- - Calories from fat: 80 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1 cup (215 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
250 cal |
15% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(bad)
|
0.65g |
28% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
8g |
19% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Lasagna, Italiano, Topped
Ingredients
Tomatoes, Blanched Lasagna (Water, Semolina), Low Fat Ricotta Cheese (Whey, Milk, Cream, Vinegar), Part Skim Mozzarella Cheese and Modified Cornstarch (Part-Skim Mozzarella Cheese [Pasteurized Milk, Salt, Cultures, Enzymes], Modified Cornstarch, Nonfat Milk, Flavors), Beef, Pork, Tomato Puree (Water, Tomato Paste), Onions, 2% or Less of Sugar, Bread Crumbs (Bleached Wheat Flour, Contains 2% or Less of: Sugar, Yeast, Salt), Basil, Modified Cornstarch, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Salt, Garlic Puree, Spices, Rendered Beef Fat, Asiago Cheese (Cultured Milk, Salt, Enzymes), Extra Virgin Olive Oil, Seasoning (Soy Sauce [Water, Soybean, Wheat, Salt], Autolyzed Yeast Extract, Dextrose, Soybean Oil), Enzyme Modified Parmesan Cheese (Cultured Milk, Water, Salt, Enzymes), Dehydrated Garlic, Whey Protein Concentrate, Xanthan Gum, Potassium Chloride.
F. A. Q.
Any good ingredients are in Lasagna, Italiano, Topped With Fresh Cheese?
Lasagna, Italiano, Topped With Fresh Cheese ingredients: dietary fiber, protein, calcium.
Can I lose weight with this product?
Yes, it's possible if you eat no more than six servings.
What is 1 serving ?
Serving size of Lasagna, Italiano, Topped With Fresh Cheese is one cup (two hundreds fifteen g).
What’s Lasagna, Italiano, Topped With Fresh Cheese?
Lasagna, Italiano, Topped With Fresh Cheese contains: Tomatoes, Blanched Lasagna (Water, Semolina), Low Fat Ricotta Cheese (Whey, Milk, Cream, Vinegar), Part Skim Mozzarella Cheese and Modified Cornstarch (Part-Skim Mozzarella Cheese Pasteurized Milk, Salt, Cultures, Enzymes, Modified Cornstarch, Nonfat Milk, Flavors), Beef, Pork, Tomato Puree (Water, Tomato Paste), Onions, two % or Less of Sugar, Bread Crumbs (Bleached Wheat Flour, Contains 2% or Less of: Sugar, Yeast, Salt), Basil, Modified Cornstarch, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Salt, Garlic Puree, Spices, Rendered Beef Fat, Asiago Cheese (Cultured Milk, Salt, Enzymes), Extra Virgin Olive Oil, Seasoning (Soy Sauce Water, Soybean, Wheat, Salt, Autolyzed Yeast Extract, Dextrose, Soybean Oil), Enzyme Modified Parmesan Cheese (Cultured Milk, Water, Salt, Enzymes), Dehydrated Garlic, Whey Protein Concentrate, Xanthan Gum, Potassium Chloride.
What is bad in Lasagna, Italiano, Topped With Fresh Cheese?
We don't know anything bad about it.
How many sugar contains in one serving of Lasagna, Italiano, Topped With Fresh Cheese?
1 cup (215 g) contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Lasagna, Italiano, Topped With Fresh Cheese?
You can get 15% of your DV from one serving of Lasagna, Italiano, Topped With Fresh Cheese.
Conclusion:
Lasagna, Italiano, Topped With Fresh Cheese is a good source of dietary fiber, calcium, protein.
It has 250 calories (80 calories from fat), thirteen grams of protein, 30 grams of carbohydrates and 9 grams of fat. Be careful: product has a 80 calories from fat!
If you want to lose weight we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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