Spinach And Artichoke Ravioli

Recommendation:
We recommend to try Spinach And Artichoke Ravioli and the protein diet to burn fat faster.

Best diets with Spinach And Artichoke

Calories from fat: 100 (15% DV)

Protein: 11g (23% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 284
- Calories: 310
- Calories from fat: 100 cal
- Protein: 11g

Nutrition Facts

One Serving size: 1 cup

Nutrition	per serving	DV
Protein (good)	11g	23%
Calories	310 cal	18%
Calories from Fat	100 cal	15%
Total Fat	11g	17%
Saturated Fat (bad)	3.5g	21%
Trans Fat	0g	0%
Total Carbohydrate	42g	18%
Sodium (bad)	0.58g	25%
Cholesterol	0.04g	13%
Dietary Fiber	2g	8%
Sugars (good)	2g	5%
Added Sugars (good)	1g	4%
Vitamin A	100IU	2%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium (good)	0.15g	15%

Top 10 diets with Spinach And Artichoke

Ingredients

FILLING: BREAD CRUMBS (WHEAT FLOUR, 2% OR LESS OF YEAST, SUGAR, SALT, SOYBEAN OIL), RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), ARTICHOKES, CANOLA OIL, MOZZARELLA CHEESE (MILK, SKIM MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, CREAM, WATER, SKIM MILK, SALT, DRIED ONIONS, GARLIC PUREE, GRANA PADANO CHEESE (PART SKIMMED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, EGG WHITE LYSOZYME), SUGAR, WHEAT FLOUR, CARRAGEENAN, SPICE. DOUGH: FINE GRIND DURUM FLOUR (DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR), SPINACH, EGGS, WATER, SOY LECITHIN.

Ways to burn 310 calories:

93 min
35 min
28 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Spinach And Artichoke Ravioli?
Spinach And Artichoke Ravioli ingredients: sugars, added sugars, protein, calcium.

What’s Spinach And Artichoke Ravioli?
Ingredients: FILLING: BREAD CRUMBS (WHEAT FLOUR, two % OR LESS OF YEAST, SUGAR, SALT, SOYBEAN OIL), RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), ARTICHOKES, CANOLA OIL, MOZZARELLA CHEESE (MILK, SKIM MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, CREAM, WATER, SKIM MILK, SALT, DRIED ONIONS, GARLIC PUREE, GRANA PADANO CHEESE (PART SKIMMED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, EGG WHITE LYSOZYME), SUGAR, WHEAT FLOUR, CARRAGEENAN, SPICE. DOUGH: FINE GRIND DURUM FLOUR (DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR), SPINACH, EGGS, WATER, SOY LECITHIN.

What's bad in Spinach And Artichoke Ravioli?
Nothing.

Can I lose weight with Spinach And Artichoke Ravioli?
Of course, you can if you consume no more than four servings.

What is one serving of Spinach And Artichoke Ravioli?
Serving of Spinach And Artichoke Ravioli is 1 cup.

How many sugar contains in one serving of Spinach And Artichoke Ravioli?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Spinach And Artichoke Ravioli?
You can get 18% of your DV from one serving of Spinach And Artichoke Ravioli.

Conclusion:

Spinach And Artichoke Ravioli is a good source of added sugars, sugars, protein, calcium. Spinach And Artichoke Ravioli has three hundreds ten calories (100 calories from fat), eleven g of protein, forty two g of carbohydrates and eleven g of fat. Warning — product has a one hundred calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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