How many calories in

Meat Lasagna

  • 0
  • 2.5
  • 226

220 calories

Meat Lasagna

Recommendation:
Combine 5 oz (142g) with the protein shake to lose weight quickly.

Best diets with Meat Lasagna

Calories from fat: 100 (15% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 226
  • - Calories: 220
  • - Calories from fat: 100 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 5 oz (142g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 220 cal 13%
Calories from Fat 100 cal 15%
Total Fat 12g 19%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.54g 23%
Cholesterol 0.04g 13%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 500IU 10%
Vitamin C 0.0036g 5%
Iron 0.00144g 8%
Calcium 0.1g 10%
Top 10 diets with Meat Lasagna

Ingredients

Lasagna pasta (water, durum flour, egg whites), beef, ricotta cheese (pasteurized milk, pasteurized whey, pasteurized cream, vinegar, salt), tomato paste (tomatoes), water, diced tomatoes (fresh peeled tomatoes, tomato juice, salt, fresh basil), mozzarella cheese (pasteurized milk, vinegar, salt, enzymes), onions, eggs (whole eggs), extra virgin olive oil, Romano cheese (pasteurized sheep's milk, cheese cultures, rennet ,salt), salt, minced garlic, sugar, spices, garlic powder, citric acid.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is one serving of Meat Lasagna?
One serving of Meat Lasagna is five oz (one hundred forty two g).

What good ingredients are in Meat Lasagna?
Meat Lasagna ingredients: protein.

Can I lose weight with Meat Lasagna?
Yes, it's possible if you consume no more than six serving sizes a day.

What is in this product?
Ingredients: lasagna pasta (water, durum flour, egg whites), beef, ricotta cheese (pasteurized milk, pasteurized whey, pasteurized cream, vinegar, salt), tomato paste (tomatoes), water, diced tomatoes (fresh peeled tomatoes, tomato juice, salt, fresh basil), mozzarella cheese (pasteurized milk, vinegar, salt, enzymes), onions, eggs (whole eggs), extra virgin olive oil, Romano cheese (pasteurized sheep's milk, cheese cultures, rennet ,salt), salt, minced garlic, sugar, spices, garlic powder, citric acid.

What's bad in Meat Lasagna?
Nothing. Meat Lasagna contains only good nutrients.

How many sugar contains in one serving of Meat Lasagna?
5 oz (142g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Meat Lasagna?
You can get 13% of your DV from one serving of Meat Lasagna.

Conclusion:

Meat Lasagna is a good source of protein. Product has two hundreds twenty calories (100 calories from fat), 12 g of protein, 17 grams of carbohydrates and twelve g of fat. Warning: it has a one hundred calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

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♦ Thai Sweet Chili Pasta Sides

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