Goat Cheese and Sun Dried Tomato Ravioli

Recommendation:
We recommend to try Goat Cheese and Sun Dried Tomato Ravioli 1 cup and the protein diet to lose weight faster.

Best diets with Goat Cheese and

Calories from fat: 90 (14% DV)

Protein: 9g (19% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 369
- Calories: 240
- Calories from fat: 90 cal
- Protein: 9g

Nutrition Facts

One Serving size: 1 cup

Nutrition	per serving	DV
Protein (good)	9g	19%
Calories	240 cal	14%
Calories from Fat	90 cal	14%
Total Fat	10g	16%
Saturated Fat (bad)	6g	35%
Trans Fat	0g	0%
Total Carbohydrate	28g	12%
Sodium	0.5g	22%
Cholesterol	0.07g	23%
Dietary Fiber (good)	3g	12%
Sugars (good)	2g	5%
Added Sugars (good)	0g	0%
Vitamin A	300IU	6%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium (good)	0.15g	15%

Top 10 diets with Goat Cheese and

Ingredients

Filling, ricotta cheese (cultured whey, salt, citric acid), cream, bread crumbs (wheat flour, natural yeast, salt), goat cheese (goat's milk, salt, rennet), sundried tomato (contains salt, citric acid, ascorbic acid), salt, garlic. pasta: soft wheat flour, liquid whole egg, durum wheat semolina, spinach, salt.

Ways to burn 240 calories:

72 min
27 min
22 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Goat Cheese and Sun Dried Tomato Ravioli?
Of course, it's possible if you consume no more than 6 serving sizes.

What is one serving ?
Serving size of Goat Cheese and Sun Dried Tomato Ravioli is one cup.

Any good ingredients are in Goat Cheese and Sun Dried Tomato Ravioli?
Goat Cheese and Sun Dried Tomato Ravioli contains dietary fiber, sugars, added sugars, protein, calcium.

What is in Goat Cheese and Sun Dried Tomato Ravioli?
Goat Cheese and Sun Dried Tomato Ravioli contains: filling, ricotta cheese (cultured whey, salt, citric acid), cream, bread crumbs (wheat flour, natural yeast, salt), goat cheese (goat's milk, salt, rennet), sundried tomato (contains salt, citric acid, ascorbic acid), salt, garlic. pasta: soft wheat flour, liquid whole egg, durum wheat semolina, spinach, salt.

What's bad in Goat Cheese and Sun Dried Tomato Ravioli?
Nothing. Goat Cheese and contains only good nutrients.

How many sugar contains in one serving of Goat Cheese and Sun Dried Tomato Ravioli?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Goat Cheese and Sun Dried Tomato Ravioli?
You can get 14% of your DV from one serving of Goat Cheese and Sun Dried Tomato Ravioli.

Conclusion:

Goat Cheese and Sun Dried Tomato Ravioli is a good source of protein, dietary fiber, calcium, sugars, added sugars. It has 240 calories (90 calories from fat), 9 g of protein, 28 grams of carbs and ten g of fat. Warning: Goat Cheese and Sun Dried Tomato Ravioli has a ninety calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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