Spinach, Kale And Mozzarella Ravioli
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 258
- - Calories: 290
- - Calories from fat: 110 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 4.9 oz(s) - 140 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
290 cal |
17% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
39g |
17% |
|
Sodium
|
0.53g |
23% |
|
Cholesterol
|
0.045g |
15% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
(good)
|
5500IU |
110% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Spinach, Kale And
Ingredients
Semolina, spinach, kale, water, egg, milk, mozzarella cheese,2% or less egg white, romano cheese, cream, asiago cheese, bread crumbs, sea salt, garlic, parmesan cheese, white wine, butter, enriched spring wheat flour, malted barley flour, canola and olive oil, onion, whey protein, corn starch, rice starch, carrageenan, brown sugar, red pepper, black pepper.
F. A. Q.
What is bad in Spinach, Kale And Mozzarella Ravioli?
We don't know anything bad about it.
Any good ingredients are in Spinach, Kale And Mozzarella Ravioli?
Spinach, Kale And Mozzarella Ravioli contains dietary fiber, sugars, added sugars, protein, vitamin A, vitamin C, iron.
What is one serving size?
Serving size of Spinach, Kale And Mozzarella Ravioli is 4.9 oz(s) - one hundred forty g.
What is inside Spinach, Kale And Mozzarella Ravioli?
Ingredients: semolina, spinach, kale, water, egg, milk, mozzarella cheese, two % or less egg white, romano cheese, cream, asiago cheese, bread crumbs, sea salt, garlic, parmesan cheese, white wine, butter, enriched spring wheat flour, malted barley flour, canola and olive oil, onion, whey protein, corn starch, rice starch, carrageenan, brown sugar, red pepper, black pepper.
Can I lose weight with Spinach, Kale And Mozzarella Ravioli?
Yes, you can if you consume no more than five serving sizes.
How many sugar contains in one serving of Spinach, Kale And Mozzarella Ravioli?
4.9 oz(s) - 140 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Spinach, Kale And Mozzarella Ravioli?
You can get 17% of your DV from one serving of Spinach, Kale And Mozzarella Ravioli.
Conclusion:
Spinach, Kale And Mozzarella Ravioli is a good source of dietary fiber, protein, iron, vitamin A, vitamin C, added sugars, sugars.
It has two hundreds ninety calories (110 calories from fat), 16 g of protein, thirty nine grams of carbs and twelve g of fat. Warning: it has a 110 calories from fat!
If you want to lose a few pounds we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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