Roasted Vegetable Lasagna
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 330
- - Calories: 250
- - Calories from fat: 45 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 pouch (312g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
250 cal |
15% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
2.5g |
15% |
|
Total Carbohydrate
|
43g |
18% |
|
Sodium
|
0.48g |
21% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
11500IU |
230% |
|
Vitamin C
(good)
|
0.072g |
96% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Roasted Vegetable Lasagna
Ingredients
COOKED WHOLE WHEAT PASTA (WATER, WHOLE WHEAT FLOUR, DURUM WHEAT FLOUR, EGG WHITES), BUTTERNUT SQUASH, TOMATOES, RED BELL PEPPERS, TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), WATER, ROASTED TOMATOES (TOMATOES, SUNFLOWER OIL, GARLIC, SALT, OREGANO), KALE, LOW FAT RICOTTA CHEESE (PASTEURIZED WHEY, PART-SKIM MILK, CREAM, VINEGAR, SALT), SPINACH, COLLARD GREENS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS LESS THAN 2% OF BASIL, CHEESE FLAVOR (CHEESE POWDER, NATURAL FLAVORS), CORN BRAN PRODUCT, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, DRIED RED CHILI PEPPER, EGG WHITE POWDER, GARLIC, LOW FAT YOGURT (CULTURED GRADE A REDUCED FAT MILK, PECTIN), NONFAT DRY MILK, ONIONS, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RED WINE VINEGAR, RICE STARCH, SEASONING (SEA SALT, POTASSIUM CHLORIDE), SPICES, XANTHAN GUM.
F. A. Q.
What is bad in Roasted Vegetable Lasagna?
We don't know anything bad about it. Roasted Vegetable Lasagna contains only good nutrients.
Can I lose weight with Roasted Vegetable Lasagna?
Of course, you can if you consume no more than 6 serving sizes a day.
What is one serving of Roasted Vegetable Lasagna?
Serving of Roasted Vegetable Lasagna is one pouch (three hundreds twelve g).
What is in Roasted Vegetable Lasagna?
Ingredients list: COOKED WHOLE WHEAT PASTA (WATER, WHOLE WHEAT FLOUR, DURUM WHEAT FLOUR, EGG WHITES), BUTTERNUT SQUASH, TOMATOES, RED BELL PEPPERS, TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), WATER, ROASTED TOMATOES (TOMATOES, SUNFLOWER OIL, GARLIC, SALT, OREGANO), KALE, LOW FAT RICOTTA CHEESE (PASTEURIZED WHEY, PART-SKIM MILK, CREAM, VINEGAR, SALT), SPINACH, COLLARD GREENS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS LESS THAN two % OF BASIL, CHEESE FLAVOR (CHEESE POWDER, NATURAL FLAVORS), CORN BRAN PRODUCT, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, DRIED RED CHILI PEPPER, EGG WHITE POWDER, GARLIC, LOW FAT YOGURT (CULTURED GRADE A REDUCED FAT MILK, PECTIN), NONFAT DRY MILK, ONIONS, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RED WINE VINEGAR, RICE STARCH, SEASONING (SEA SALT, POTASSIUM CHLORIDE), SPICES, XANTHAN GUM.
Any good ingredients are in Roasted Vegetable Lasagna?
Roasted Vegetable Lasagna contains cholesterol, dietary fiber, added sugars, protein, vitamin A, vitamin C, calcium, iron.
How many sugar contains in one serving of Roasted Vegetable Lasagna?
1 pouch (312g) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Roasted Vegetable Lasagna?
You can get 15% of your DV from one serving of Roasted Vegetable Lasagna.
Conclusion:
Roasted Vegetable Lasagna is a good source of dietary fiber, protein, cholesterol, iron, vitamin A, vitamin C, calcium, added sugars.
Roasted Vegetable Lasagna has two hundreds fifty calories (45 calories from fat), twelve g of protein, 43 g of carbs and five grams of fat. Be careful: it has a 45 calories from fat!
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