How many calories in

Chicken Parmigiana, Large Family Size

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460 calories

Chicken Parmigiana, Large Family Size

Recommendation:
Try it with a protein diet to burn fat faster.

Best diets with Chicken Parmigiana, Large

Calories from fat: 160 (24% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 311
  • - Calories: 460
  • - Calories from fat: 160 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 piece

Nutrition per serving DV
Protein (good) 18g 38%
Calories 460 cal 27%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 56g 24%
Sodium (bad) 1.06g 46%
Cholesterol 0.035g 12%
Dietary Fiber (good) 4g 16%
Sugars (bad) 9g 21%
Added Sugars 4.5g 19%
Vitamin A 500IU 10%
Vitamin C (good) 0.009g 12%
Iron 0.00072g 4%
Calcium (good) 0.15g 15%
Top 10 diets with Chicken Parmigiana, Large

Ingredients

Blanched Spaghetti (Water, Semolina, Wheat Gluten), Cooked Breaded Chicken Breast with Rib Meat (Chicken Breast Meat with Rib Meat, Water, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Modified Cornstarch, Yellow Corn Flour, Wheat Flour, Modified Tapioca Starch, Whey Protein Concentrate and Carrageenan, Salt, Dextrose, Isolated Soy Protein, Spices, Chicken Flavor [Yeast Extract, Salt, Soy Sauce {Soybeans, Wheat, Salt}, Sugar, Maltodextrin, Dried Chicken, Flavor, Sesame Oil, Dried Chicken Broth, Thiamin Hydrochloride, Lactic Acid, Citric Acid, Chicken Fat], Sodium Phosphates, Paprika Extract, Partially Hydrogenated Soybean and/or Cottonseed Oil, Yeast, Mono- and Diglycerides, Guar Gum. Fried in Vegetable Oil), Tomato Puree (Water, Tomato Paste), Water, Tomatoes, Mozzarella Cheese (Cultured Milk, Salt, Enzymes), Onions, Canola Oil, Modified Cornstarch, Sugar, Soybean Oil, Salt, Garlic Puree, Spices, Yeast Extract, Xanthan Gum, Flavors, Sodium Citrate, Annatto Coloring.

Ways to burn 460 calories:

  • 139 min
  • 52 min
  • 42 min
More ways to burn calories faster

F. A. Q.

What is bad in Chicken Parmigiana, Large Family Size?
We don't know anything bad about it. Chicken Parmigiana, Large contains only good ingredients such as: vitamin C, dietary fiber, calcium, protein.

Can I burn fat with Chicken Parmigiana, Large Family Size?
Yes, you can if you eat no more than three servings a day.

What is inside Chicken Parmigiana, Large Family Size?
Chicken Parmigiana, Large Family Size contains: Blanched Spaghetti (Water, Semolina, Wheat Gluten), Cooked Breaded Chicken Breast with Rib Meat (Chicken Breast Meat with Rib Meat, Water, Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Modified Cornstarch, Yellow Corn Flour, Wheat Flour, Modified Tapioca Starch, Whey Protein Concentrate and Carrageenan, Salt, Dextrose, Isolated Soy Protein, Spices, Chicken Flavor Yeast Extract, Salt, Soy Sauce Soybeans, Wheat, Salt, Sugar, Maltodextrin, Dried Chicken, Flavor, Sesame Oil, Dried Chicken Broth, Thiamin Hydrochloride, Lactic Acid, Citric Acid, Chicken Fat, Sodium Phosphates, Paprika Extract, Partially Hydrogenated Soybean and/or Cottonseed Oil, Yeast, Mono- and Diglycerides, Guar Gum. Fried in Vegetable Oil), Tomato Puree (Water, Tomato Paste), Water, Tomatoes, Mozzarella Cheese (Cultured Milk, Salt, Enzymes), Onions, Canola Oil, Modified Cornstarch, Sugar, Soybean Oil, Salt, Garlic Puree, Spices, Yeast Extract, Xanthan Gum, Flavors, Sodium Citrate, Annatto Coloring.

What is one serving of Chicken Parmigiana, Large Family Size?
One serving of Chicken Parmigiana, Large Family Size is 1 piece.

Any good ingredients are in Chicken Parmigiana, Large Family Size?
Chicken Parmigiana, Large Family Size ingredients: dietary fiber, protein, vitamin C, calcium.

How many sugar contains in one serving of Chicken Parmigiana, Large Family Size?
1 piece contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Parmigiana, Large Family Size?
You can get 27% of your DV from one serving of Chicken Parmigiana, Large Family Size.

Conclusion:

Chicken Parmigiana, Large Family Size is a good source of vitamin C, calcium, protein, dietary fiber. Product has 460 calories (160 calories from fat), eighteen grams of protein, 56 g of carbohydrates and 18 g of fat. Warning — product has a 160 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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Original Style Meatballs
Salisbury Steak

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