Jambalaya, with Cheese
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 281
- - Calories: 170
- - Calories from fat: 30 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1/4 cup dry mix (45g) (1 cup prepared)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
(bad)
|
1g |
67% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
|
0.57g |
25% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Jambalaya, with Cheese
Ingredients
Enriched Parboiled Long Grain Rice (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Vegetables (Onion, Bell Pepper), Dehydrated Cheddar Cheese Blend (Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Partially Hydrogenated Soybean Oil, Maltodextrin, Salt, Natural Flavor, Disodium Phosphate, Blue Cheese [Milk, Salt, Cheese Culture, Enzymes], Citric Acid, Yellow No.5 & No. 6), Cheese Concentrate (Semi Soft and Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Maltodextrin, Natural and Artificial Flavors, Salt, Modified Food Starch, Partially Hydrogenated Soybean and Cottonseed Oil, Sodium Phosphate, Butter, Calcium Phosphate, Lactic Acid), Natural Flavor (Yeast Extract, Soy Sauce (100% Soybean), Maltodextrin, Whey), Garlic, Salt, Spices, Disodium Inosinate, Disodium Guanylate and Silicon Dioxide (Flow Agent).
F. A. Q.
What is 1 serving ?
Serving size of Jambalaya, with Cheese is 1/ four cup dry mix (forty five g) (1 cup prepared).
Any good ingredients are in Jambalaya, with Cheese?
Jambalaya, with Cheese ingredients: cholesterol, added sugars, vitamin C.
What is bad in Jambalaya, with Cheese?
Nothing. Jambalaya, with Cheese contains only good nutrients.
Can I burn fat with Jambalaya, with Cheese?
Yes, you can if you consume no more than eight serving sizes a day.
What is inside this product?
Ingredients: Enriched Parboiled Long Grain Rice (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Vegetables (Onion, Bell Pepper), Dehydrated Cheddar Cheese Blend (Whey, Cheddar Cheese Milk, Cheese Cultures, Salt, Enzymes, Partially Hydrogenated Soybean Oil, Maltodextrin, Salt, Natural Flavor, Disodium Phosphate, Blue Cheese Milk, Salt, Cheese Culture, Enzymes, Citric Acid, Yellow No.5 & No. six), Cheese Concentrate (Semi Soft and Cheddar Cheese Milk, Cheese Culture, Salt, Enzymes, Maltodextrin, Natural and Artificial Flavors, Salt, Modified Food Starch, Partially Hydrogenated Soybean and Cottonseed Oil, Sodium Phosphate, Butter, Calcium Phosphate, Lactic Acid), Natural Flavor (Yeast Extract, Soy Sauce (100% Soybean), Maltodextrin, Whey), Garlic, Salt, Spices, Disodium Inosinate, Disodium Guanylate and Silicon Dioxide (Flow Agent).
How many sugar contains in one serving of Jambalaya, with Cheese?
1/4 cup dry mix (45g) (1 cup prepared) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Jambalaya, with Cheese?
You can get 10% of your DV from one serving of Jambalaya, with Cheese.
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