Chicken Fried Rice,

Recommendation:
We recommend to try 8 oz (1.5 cups prepared)(227g) with a whey protein to burn fat faster.

Best diets with Chicken Fried Rice

Calories from fat: 15 (2% DV)

Protein: 10g (21% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 383
- Calories: 230
- Calories from fat: 15 cal
- Protein: 10g

Nutrition Facts

One Serving size: 8 oz (1.5 cups prepared)(227g)

Nutrition	per serving	DV
Protein (good)	10g	21%
Calories	230 cal	14%
Calories from Fat	15 cal	2%
Total Fat	2g	3%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	41g	17%
Sodium (bad)	1.07g	47%
Cholesterol	0.04g	13%
Dietary Fiber	1g	4%
Sugars	6g	14%
Added Sugars	3g	12%
Vitamin A (good)	1250IU	25%
Vitamin C	0.0024g	3%
Iron	0.00108g	6%
Calcium	0.04g	4%

Top 10 diets with Chicken Fried Rice

Ingredients

Rice (cooked rice), vegetables (sugar snap peas, carrots, onions, egg (whole eggs, nonfat milk, modified corn starch, salt, xanthan gum, citric acid, pepper)), sauce (water, soy sauce (water, wheat, soybeans, salt), brown sugar, modified corn starch, salt, garlic, cultured whey, distilled vinegar, spices, natural flavors, xanthan gum, malic acid), chicken (chicken, water, modified tapioca starch, salt, sodium phosphate).

Ways to burn 230 calories:

69 min
26 min
21 min

More ways to burn calories faster

F. A. Q.

What’s this product?
Chicken Fried Rice contains: rice (cooked rice), vegetables (sugar snap peas, carrots, onions, egg (whole eggs, nonfat milk, modified corn starch, salt, xanthan gum, citric acid, pepper)), sauce (water, soy sauce (water, wheat, soybeans, salt), brown sugar, modified corn starch, salt, garlic, cultured whey, distilled vinegar, spices, natural flavors, xanthan gum, malic acid), chicken (chicken, water, modified tapioca starch, salt, sodium phosphate).

What good ingredients are in Chicken Fried Rice?
Chicken Fried Rice contains saturated fat, protein, vitamin A.

What is one serving size of Chicken Fried Rice?
Serving size of Chicken Fried Rice is 8 oz (1.5 cups prepared)(two hundreds twenty seven g).

What is bad in Chicken Fried Rice?
Nothing. Chicken Fried Rice contains only good nutrients.

Can I lose weight with Chicken Fried Rice?
Of course, you can if you eat no more than six servings per day.

How many sugar contains in one serving of Chicken Fried Rice,?
8 oz (1.5 cups prepared)(227g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Fried Rice,?
You can get 14% of your DV from one serving of Chicken Fried Rice,.

Conclusion:

Chicken Fried Rice is a good source of protein, saturated fat, vitamin A. Product has 230 calories (fifteen calories from fat), ten g of protein, 41 grams of carbohydrates and 2 grams of fat. Be careful: product has a 15 calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

♦ Chicken Pot Pie
♦ Chicken Pot Pie
♦ Beef Stew