How many calories in

Complete Skillet Meal for Two Beef & Broccoli

  • 0
  • 2.5
  • 314

250 calories

Complete Skillet Meal for Two Beef & Broccoli

Recommendation:
Try Complete Skillet Meal for Two Beef & Broccoli and the protein diet shake to burn belly fat faster.

Best diets with Complete Skillet Meal

Calories from fat: 90 (14% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 314
  • - Calories: 250
  • - Calories from fat: 90 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 1/2 package (312g)

Nutrition per serving DV
Protein (good) 19g 40%
Calories 250 cal 15%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (bad) 0.8g 35%
Cholesterol 0.05g 17%
Dietary Fiber (good) 5g 20%
Sugars (bad) 9g 21%
Added Sugars 4.5g 19%
Vitamin A (good) 1500IU 30%
Vitamin C (good) 0.06g 80%
Iron (good) 0.0027g 15%
Calcium 0.08g 8%
Top 10 diets with Complete Skillet Meal

Ingredients

Broccoli, sauce (water, soy sauce [water, soybeans, wheat, salt, vinegar], rice wine [distilled rice, salt, water], sugar, soybean oil, garlic [with water and citric acid], stabilizer [corn starch, gum arabic, xanthan gum, guar gum], ginger puree [ginger, water], oyster-flavored fish sauce [water, evaporated cane syrup, corn starch, vinegar, maltodextrin, oyster juice], chicken broth, corn starch, chili oil [soybean oil, dried chili pepper], sesame oil, spices, fermented soy sauce powder [soy sauce {fermented soybeans, wheat, salt}, maltodextrin], oyster-flavored fish extract powder [cooked oyster, maltodextrin, salt, sugar, soy sauce {fermented soybeans, wheat, salt}], tara gum), natural* sliced seasoned beef (beef, water, seasoning [soy sauce powder {soy sauce (fermented soybeans, wheat, salt), maltodextrin}, corn starch, dehydrated onion, brown sugar, salt, yeast extract, garlic powder, spice, natural flavors], flavorings, nonfat dry milk, dried whole eggs).

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
One serving of Complete Skillet Meal for Two Beef & Broccoli is one /2 package (three hundreds twelve g).

What’s this product?
Ingredients list: broccoli, sauce (water, soy sauce water, soybeans, wheat, salt, vinegar, rice wine distilled rice, salt, water, sugar, soybean oil, garlic with water and citric acid, stabilizer corn starch, gum arabic, xanthan gum, guar gum, ginger puree ginger, water, oyster-flavored fish sauce water, evaporated cane syrup, corn starch, vinegar, maltodextrin, oyster juice, chicken broth, corn starch, chili oil soybean oil, dried chili pepper, sesame oil, spices, fermented soy sauce powder soy sauce fermented soybeans, wheat, salt, maltodextrin, oyster-flavored fish extract powder cooked oyster, maltodextrin, salt, sugar, soy sauce fermented soybeans, wheat, salt, tara gum), natural* sliced seasoned beef (beef, water, seasoning soy sauce powder soy sauce (fermented soybeans, wheat, salt), maltodextrin, corn starch, dehydrated onion, brown sugar, salt, yeast extract, garlic powder, spice, natural flavors, flavorings, nonfat dry milk, dried whole eggs).

Any good ingredients are in Complete Skillet Meal for Two Beef & Broccoli?
Complete Skillet Meal for Two Beef & Broccoli contains dietary fiber, protein, vitamin A, vitamin C, iron.

Can I burn fat with Complete Skillet Meal for Two Beef & Broccoli?
Yes, you can if you eat no more than six serving sizes a day.

What is bad in Complete Skillet Meal for Two Beef & Broccoli?
We don't know anything bad about it.

How many sugar contains in one serving of Complete Skillet Meal for Two Beef & Broccoli?
1/2 package (312g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Complete Skillet Meal for Two Beef & Broccoli?
You can get 15% of your DV from one serving of Complete Skillet Meal for Two Beef & Broccoli.

Conclusion:

Complete Skillet Meal for Two Beef & Broccoli is a good source of vitamin A, vitamin C, dietary fiber, iron, protein. Product has 250 calories (90 calories from fat), nineteen grams of protein, twenty two grams of carbohydrates and 10 grams of fat. Warning — product has a 90 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Mediterranean Grilled Basil Chicken
Meatballs, Homestyle 1/2 Oz
Stuffed Chicken Breasts,Cordon Bleu 2 Servings

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.