Tamales
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 321
- - Calories: 240
- - Calories from fat: 90 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 tamale
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
|
3g |
18% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
|
0.39g |
17% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(bad)
|
5.5g |
23% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tamales
Ingredients
Water. Cooked Cured Pork, (Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Monosodium Glutamate, Sodium Nitrate), Corn, Corn Flour, Corn Syrup, Corn Meal, Cured Rendered Pork Fat (Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Monosodium Glutamate, Sodium Nitrate), Tomato Puree (Tomato Paste, Water), Citric Acid) and/or Tomato Puree (Whole Ripe Tomatoes), and/or Concentrated Crushed Tomatoes, (Tomatoes, Salt and Citric Acid), Graduated Garlic, Chicken Flavor Base (Corn Syrup Solids, Salt, Vegetable Oil (Soybean and/or Cottonseed), Monosodium Glutamate, chicken Fat, Onion Powder, Dehydrated chicken Meat, Turmeric, Spice Extractives, Disodium Inosinate and Guanylate) Spices.
F. A. Q.
What good ingredients are in Tamales?
Tamales ingredients: cholesterol.
What’s Tamales?
Ingredients list: Water. Cooked Cured Pork (Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Monosodium Glutamate, Sodium Nitrate), Corn, Corn Flour, Corn Syrup, Corn Meal, Cured Rendered Pork Fat (Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Monosodium Glutamate, Sodium Nitrate), Tomato Puree (Tomato Paste, Water), Citric Acid) and/or Tomato Puree (Whole Ripe Tomatoes), and/or Concentrated Crushed Tomatoes (Tomatoes, Salt and Citric Acid), Graduated Garlic, Chicken Flavor Base (Corn Syrup Solids, Salt, Vegetable Oil (Soybean and/or Cottonseed), Monosodium Glutamate, chicken Fat, Onion Powder, Dehydrated chicken Meat, Turmeric, Spice Extractives, Disodium Inosinate and Guanylate) Spices.
What is one serving size?
Serving of Tamales is one tamale.
What's bad in Tamales?
We don't know anything bad about it. Tamales contains only good ingredients.
Can I burn fat with Tamales?
Yes, it's possible if you consume no more than 6 serving sizes per day.
How many sugar contains in one serving of Tamales?
1 tamale contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Tamales?
You can get 14% of your DV from one serving of Tamales.
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