Tamale Verde, Cheese
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 252
- - Calories: 400
- - Calories from fat: 140 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 10.3 oz(s) - 291 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
400 cal |
24% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
51g |
22% |
|
Sodium
(bad)
|
0.78g |
34% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
|
8g |
19% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Tamale Verde, Cheese
Ingredients
Filtered Water, Organic Tomatillos, organic onions, Organic Corn Masa (Organic Stone Ground Corn Flour, Trace of Lime), Monterey Jack Cheese (pasteurized milk, culture, salt, enzymes (without animal enzymes or rennet)), Organic Brown Rice, Organic Black Beans, Organic Green Chiles, Organic Tomato Puree, Organic Bell Peppers, Expeller Pressed High Oleic Safflower Oil, safflower oil and/or sunflower oil, Organic Garlic, sea salt, Organic Evaporated Cane Juice, cilantro, spices, Baking Soda, Organic Distilled Vinegar, Organic Jalapeno Peppers, black pepper.
F. A. Q.
What good ingredients are in Tamale Verde, Cheese?
Tamale Verde, Cheese ingredients: cholesterol, dietary fiber, protein, vitamin C, calcium, iron.
What is one serving size?
One serving of Tamale Verde, Cheese is 10.3 oz(s) - two hundreds ninety one g.
What is bad in Tamale Verde, Cheese?
Nothing. Tamale Verde, Cheese contains only good nutrients such as: vitamin C, dietary fiber, protein, iron, cholesterol, calcium.
What is in this product?
Tamale Verde, Cheese contains: Filtered Water, Organic Tomatillos, organic onions, Organic Corn Masa (Organic Stone Ground Corn Flour, Trace of Lime), Monterey Jack Cheese (pasteurized milk, culture, salt, enzymes (without animal enzymes or rennet)), Organic Brown Rice, Organic Black Beans, Organic Green Chiles, Organic Tomato Puree, Organic Bell Peppers, Expeller Pressed High Oleic Safflower Oil, safflower oil and/or sunflower oil, Organic Garlic, sea salt, Organic Evaporated Cane Juice, cilantro, spices, Baking Soda, Organic Distilled Vinegar, Organic Jalapeno Peppers, black pepper.
Can I burn fat with this product?
Yes, you can if you eat no more than three serving sizes.
How many sugar contains in one serving of Tamale Verde, Cheese?
10.3 oz(s) - 291 g contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Tamale Verde, Cheese?
You can get 24% of your DV from one serving of Tamale Verde, Cheese.
Conclusion:
Tamale Verde, Cheese is a good source of vitamin C, calcium, dietary fiber, protein, iron, cholesterol.
Tamale Verde, Cheese has four hundreds calories (one hundred forty calories from fat), 13 grams of protein, 51 g of carbohydrates and 16 grams of fat. Be careful — product has a one hundred forty calories from fat!
If you want to burn fat you need to read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Baked Chicken
♦ Curry, Mashed Vegetable, Vegetarian
♦ Skillet Meal, Chicken Florentine & Farfalle
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