Meat Loaf
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 259
- - Calories: 280
- - Calories from fat: 50 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 1 meal (340g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
280 cal |
16% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
|
0.55g |
24% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
6.5g |
27% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.021g |
28% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Meat Loaf
Ingredients
Meatloaf and Brown Gravy: Meatloaf (Beef, Pork, Water, Textured Soy Protein [Soy Carbohydrate and Carmel Color], Onion, Breading [Enriched Bleached Wheat Flour {Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Durum Flour, Leavening {Sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast], Celery, Tomato Paste, Rochester Sauce [Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Roast Flavor For Beef [Hydrolyzed Corn Gluten, Soy Protein and Wheat Gluten, Autolyzed Yeast Extract, Partially Hydrogenated Soybean and Cottonseed Oil, Dextrose, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate], Potassium Chloride, Seasoning Mix [Hydrolyzed Soy Protein {Contains Salt}, Torula Yeast, Partially Hydrogenated Cottonseed and/Or Soybean Oil], Caramel Color, Salt, Ground Black Pepper, Dehydrated Garlic), Water, Soybean Oil, Modified Food Starch, Tomato Paste, Sugar, Dried Whey, Onion Powder, Garlic Powder, Flavorings, Autolyzed Yeast Extract, Wheat Flour, Salt, Mono and Diglycerides and Datem, Caramel Color, Black Pepper, Beef Fat, Green Beans With Water, Mashed Potatoes (Rehydrated Potato Flakes and Granules [Water, Potatoes, Mono- and Diglycerides, Sodium Acid Pyrophosphate, Disodium Dihydrogen Pyrophosphate, Citric Acid, Sodium Bisulfite and Bht (to Promote Color Retention and Preserve Freshness}], Contains 2% Or Less of Each of The Following: Canola Oil, Salt, Whey Protein Concentrate, Sour Cream Flavored Powder: Sour Cream Powder [Cultured Cream {Cream, Non-Fat Milk, Cultures Enzymes}, Salt, Bht], and Flavorings [Contains Maltodextrin As A Processing Aid], Sugar, Methylcellulose Gum, Pepper), Apples, Water, Sugar, Oatmeal Topping: Rolled Oats, High Fructose Corn Syrup Sugar, Soybean Oil, Honey, Brown Sugar, Molasses, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Modified Corn Starch, Corn Syrup Solids, Spices. Contains: Soy, Wheat, Milk.
F. A. Q.
What's bad in Meat Loaf?
Nothing.
Can I lose weight with Meat Loaf?
Of course, you can if you consume no more than five servings per day.
Any good ingredients are in Meat Loaf?
Meat Loaf contains dietary fiber, protein, vitamin C.
What is one serving ?
One serving of Meat Loaf is one meal (three hundreds forty g).
What is in Meat Loaf?
Ingredients list: Meatloaf and Brown Gravy: Meatloaf (Beef, Pork, Water, Textured Soy Protein Soy Carbohydrate and Carmel Color, Onion, Breading Enriched Bleached Wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Durum Flour, Leavening Sodium Bicarbonate, Sodium Acid Pyrophosphate, Yeast, Celery, Tomato Paste, Rochester Sauce Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor, Roast Flavor For Beef Hydrolyzed Corn Gluten, Soy Protein and Wheat Gluten, Autolyzed Yeast Extract, Partially Hydrogenated Soybean and Cottonseed Oil, Dextrose, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate, Potassium Chloride, Seasoning Mix Hydrolyzed Soy Protein Contains Salt, Torula Yeast, Partially Hydrogenated Cottonseed and/Or Soybean Oil, Caramel Color, Salt, Ground Black Pepper, Dehydrated Garlic), Water, Soybean Oil, Modified Food Starch, Tomato Paste, Sugar, Dried Whey, Onion Powder, Garlic Powder, Flavorings, Autolyzed Yeast Extract, Wheat Flour, Salt, Mono and Diglycerides and Datem, Caramel Color, Black Pepper, Beef Fat, Green Beans With Water, Mashed Potatoes (Rehydrated Potato Flakes and Granules Water, Potatoes, Mono- and Diglycerides, Sodium Acid Pyrophosphate, Disodium Dihydrogen Pyrophosphate, Citric Acid, Sodium Bisulfite and Bht (to Promote Color Retention and Preserve Freshness, Contains two % Or Less of Each of The Following: Canola Oil, Salt, Whey Protein Concentrate, Sour Cream Flavored Powder: Sour Cream Powder Cultured Cream Cream, Non-Fat Milk, Cultures Enzymes, Salt, Bht, and Flavorings Contains Maltodextrin As A Processing Aid, Sugar, Methylcellulose Gum, Pepper), Apples, Water, Sugar, Oatmeal Topping: Rolled Oats, High Fructose Corn Syrup Sugar, Soybean Oil, Honey, Brown Sugar, Molasses, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Modified Corn Starch, Corn Syrup Solids, Spices. Contains: Soy, Wheat, Milk.
How many sugar contains in one serving of Meat Loaf?
1 meal (340g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Meat Loaf?
You can get 16% of your DV from one serving of Meat Loaf.
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