Pierogies, Potato, Sour Cream & Chive
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 259
- - Calories: 190
- - Calories from fat: 45 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 3 pierogies
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
|
0.48g |
21% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Pierogies, Potato, Sour
Ingredients
Water, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Dehydrated Potatoes (Potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Sour Cream (Sour Cream [Cream, Nonfat Milk, Cultures], Cultures Nonfat Milk, Citric Acid), Soybean Oil, Salt, Natural Sour Cream Flavor (Sour Cream Solids, Whey Protein Concentrate, Natural Flavors, Yeast Extract, Salt), Onion, Natural Butter Flavor (Whey, Butteroil, Corn Syrup Solids, Salt, Guar Gum, Annatto and Turmeric [Color]), Eggs, Chives, Spice.
F. A. Q.
What good ingredients are in Pierogies, Potato, Sour Cream & Chive?
Pierogies, Potato, Sour Cream & Chive ingredients: cholesterol, sugars, added sugars.
Can I lose weight with this product?
Yes, it's possible if you consume no more than seven serving sizes a day.
What's bad in Pierogies, Potato, Sour Cream & Chive?
Nothing.
What is one serving size of Pierogies, Potato, Sour Cream & Chive?
One serving size of Pierogies, Potato, Sour Cream & Chive is three pierogies.
What’s this product?
Ingredients: Water, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Dehydrated Potatoes (Potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Sour Cream (Sour Cream Cream, Nonfat Milk, Cultures, Cultures Nonfat Milk, Citric Acid), Soybean Oil, Salt, Natural Sour Cream Flavor (Sour Cream Solids, Whey Protein Concentrate, Natural Flavors, Yeast Extract, Salt), Onion, Natural Butter Flavor (Whey, Butteroil, Corn Syrup Solids, Salt, Guar Gum, Annatto and Turmeric Color), Eggs, Chives, Spice.
How many sugar contains in one serving of Pierogies, Potato, Sour Cream & Chive?
3 pierogies contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Pierogies, Potato, Sour Cream & Chive?
You can get 11% of your DV from one serving of Pierogies, Potato, Sour Cream & Chive.
Conclusion:
Pierogies, Potato, Sour Cream & Chive is a good source of cholesterol, sugars, added sugars.
It has one hundred ninety calories (forty five calories from fat), 5 g of protein, thirty two g of carbs and 5 grams of fat. Warning — Pierogies, Potato, Sour Cream & Chive has a 45 calories from fat!
If you want to burn fat you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Whole Grain Chicken Breast Nuggets
♦ Seasoned Quinoa, Spinach, Tomato And Feta Cheese
♦ Red Curry Chicken
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