Steamers Brown Rice Risotto With Carrots, Peas, Onion And Kale In A Parmesan Asiago Sauce
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 340
- - Calories: 300
- - Calories from fat: 40 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 2 cups (242g) frozen 1 cup prepared
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
300 cal |
18% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
56g |
24% |
|
Sodium
(bad)
|
0.6g |
26% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
3000IU |
60% |
|
Vitamin C
(good)
|
0.018g |
24% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Steamers Brown Rice
Ingredients
Cooked brown rice (brown rice, water), water, carrots, peas, onion, kale, buttermilk, butter (cream, salt), parmesan cheese (milk, cheese cultures, salt, enzymes), corn starch, salt, natural flavor, whey protein concentrate, gelatin, maltodextrin, asiago cheese (milk, cheese cultures, salt, enzymes), xanthan gum, spice, onion, garlic.
F. A. Q.
Can I burn fat with Steamers Brown Rice Risotto With Carrots, Peas, Onion And Kale In A Parmesan Asiago Sauce?
Of course, it's possible if you consume no more than five servings per day.
What is one serving size of Steamers Brown Rice Risotto With Carrots, Peas, Onion And Kale In A Parmesan Asiago Sauce?
Serving size of Steamers Brown Rice Risotto With Carrots, Peas, Onion And Kale In A Parmesan Asiago Sauce is two cups (242g) frozen one cup prepared.
What is inside this product?
Ingredients: cooked brown rice (brown rice, water), water, carrots, peas, onion, kale, buttermilk, butter (cream, salt), parmesan cheese (milk, cheese cultures, salt, enzymes), corn starch, salt, natural flavor, whey protein concentrate, gelatin, maltodextrin, asiago cheese (milk, cheese cultures, salt, enzymes), xanthan gum, spice, onion, garlic.
What's bad in Steamers Brown Rice Risotto With Carrots, Peas, Onion And Kale In A Parmesan Asiago Sauce?
We don't know anything bad about it. Steamers Brown Rice contains only good ingredients such as: dietary fiber, cholesterol, vitamin A, added sugars, vitamin C, protein.
Any good ingredients are in Steamers Brown Rice Risotto With Carrots, Peas, Onion And Kale In A Parmesan Asiago Sauce?
Steamers Brown Rice Risotto With Carrots, Peas, Onion And Kale In A Parmesan Asiago Sauce ingredients: cholesterol, dietary fiber, added sugars, protein, vitamin A, vitamin C.
How many sugar contains in one serving of Steamers Brown Rice Risotto With Carrots, Peas, Onion And Kale In A Parmesan Asiago Sauce?
2 cups (242g) frozen 1 cup prepared contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Steamers Brown Rice Risotto With Carrots, Peas, Onion And Kale In A Parmesan Asiago Sauce?
You can get 18% of your DV from one serving of Steamers Brown Rice Risotto With Carrots, Peas, Onion And Kale In A Parmesan Asiago Sauce.
Conclusion:
Steamers Brown Rice Risotto With Carrots, Peas, Onion And Kale In A Parmesan Asiago Sauce is a good source of cholesterol, dietary fiber, vitamin C, protein, added sugars, vitamin A.
Steamers Brown Rice Risotto With Carrots, Peas, Onion And Kale In A Parmesan Asiago Sauce has 300 calories (40 calories from fat), 9 grams of protein, 56 grams of carbohydrates and 4 grams of fat. Warning: product has a forty calories from fat!
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