Chicken Florentine

Recommendation:
Combine it with the meal replacement to lose weight.

Best diets with Chicken Florentine

Calories from fat: 80 (12% DV)

Protein: 22g (46% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 299
- Calories: 290
- Calories from fat: 80 cal
- Protein: 22g

Nutrition Facts

One Serving size: 1 entree

Nutrition	per serving	DV
Protein (good)	22g	46%
Calories	290 cal	17%
Calories from Fat	80 cal	12%
Total Fat	9g	14%
Saturated Fat (bad)	4.5g	26%
Trans Fat	0g	0%
Total Carbohydrate	31g	13%
Sodium	0.55g	24%
Cholesterol	0.045g	15%
Dietary Fiber (good)	5g	20%
Sugars (good)	1g	2%
Added Sugars (good)	0.5g	2%
Vitamin A (good)	2500IU	50%
Vitamin C (good)	0.012g	16%
Iron	0.0018g	10%
Calcium	0.1g	10%

Top 10 diets with Chicken Florentine

Ingredients

Cooked Kashi Pilaf (Water, Whole: Oats, Long Grain Brown Rice, Rye, Hard Red Winter Wheat, Triticale, Buckwheat, Dehulled Barley, Sesame Seeds), Cooked Chicken (Chicken Breast Meat With Rib Meat, Water, Rice Starch, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Evaporated Cane Juice, Natural Flavor From Sunflower Oil), Water, Spinach, Cooked Orzo (Water, Orzo [Whole Durum Wheat Flour]), Red Peppers, Crimini Mushrooms, Heavy Cream, Garlic (Garlic, Water), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Evaporated Salt, Enzymes), Chablis (White Wine), Rice Starch, Balsamic Vinegar with Natural Flavors, Garlic Powder, Salt, Canola Oil, Extra Virgin Olive Oil, Onion Powder, Soy Flour, Egg White.

Ways to burn 290 calories:

87 min
33 min
26 min

More ways to burn calories faster

F. A. Q.

What is in Chicken Florentine?
Ingredients: Cooked Kashi Pilaf (Water, Whole: Oats, Long Grain Brown Rice, Rye, Hard Red Winter Wheat, Triticale, Buckwheat, Dehulled Barley, Sesame Seeds), Cooked Chicken (Chicken Breast Meat With Rib Meat, Water, Rice Starch, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Evaporated Cane Juice, Natural Flavor From Sunflower Oil), Water, Spinach, Cooked Orzo (Water, Orzo Whole Durum Wheat Flour), Red Peppers, Crimini Mushrooms, Heavy Cream, Garlic (Garlic, Water), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Evaporated Salt, Enzymes), Chablis (White Wine), Rice Starch, Balsamic Vinegar with Natural Flavors, Garlic Powder, Salt, Canola Oil, Extra Virgin Olive Oil, Onion Powder, Soy Flour, Egg White.

Any good ingredients are in Chicken Florentine?
Chicken Florentine contains dietary fiber, sugars, added sugars, protein, vitamin A, vitamin C.

Can I lose weight with Chicken Florentine?
Yes, it's possible if you eat no more than five servings a day.

What's bad in Chicken Florentine?
Nothing. Chicken Florentine contains only good nutrients.

What is one serving size?
Serving size of Chicken Florentine is one entree.

How many sugar contains in one serving of Chicken Florentine?
1 entree contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Florentine?
You can get 17% of your DV from one serving of Chicken Florentine.

Conclusion:

Chicken Florentine is a good source of added sugars, vitamin C, sugars, vitamin A, dietary fiber, protein. It has 290 calories (80 calories from fat), twenty two g of protein, thirty one g of carbohydrates and 9 g of fat. Be careful — it has a eighty calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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♦ Chicken Tandoori With Spinach
♦ Chicken in BBQ Sauce