How many calories in

Corn Tostada

  • 0
  • 4
  • 547

185 calories

Corn Tostada

Recommendation:
Try 4 pieces (37g) and a meal replacement to burn belly fat faster.

Best diets with Corn Tostada

Calories from fat: 81 (12% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 547
  • - Calories: 185
  • - Calories from fat: 81 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4 pieces (37g)

Nutrition per serving DV
Protein 2g 4%
Calories 185 cal 11%
Calories from Fat 81 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.19g 19%
Top 10 diets with Corn Tostada

Ingredients

White corn flour, vegetable oil (palm olein), iodized salt, citric acid, fd&c yellow no.5 (tartrazine) and fd&c yellow no.6 (red tostada also contains fd&c no.40).

Ways to burn 185 calories:

  • 56 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What's bad in Corn Tostada?
Nothing. Corn Tostada contains only good nutrients such as: cholesterol, dietary fiber, sugars, added sugars, calcium.

What is 1 serving ?
Serving size of Corn Tostada is four pieces (thirty seven g).

Can I lose weight with this product?
Yes, it's possible if you eat no more than eight serving sizes per day.

What is inside Corn Tostada?
Ingredients: white corn flour, vegetable oil (palm olein), iodized salt, citric acid, fd&c yellow no.5 (tartrazine) and fd&c yellow no.6 (red tostada also contains fd&c no.4).

Any good ingredients are in Corn Tostada?
Corn Tostada contains cholesterol, dietary fiber, sugars, added sugars, calcium.

How many sugar contains in one serving of Corn Tostada?
Corn Tostada doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Corn Tostada?
You can get 11% of your DV from one serving of Corn Tostada.

Conclusion:

Corn Tostada is a good source of added sugars, sugars, dietary fiber, calcium, cholesterol. Corn Tostada has one hundred eighty five calories (eighty one calories from fat), two grams of protein, 24 grams of carbohydrates and nine grams of fat. Warning — Corn Tostada has a 81 calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Five-Grain Chicken with Plum Sauce
Channa Masala
Teriyaki White Bean & Broccoli Noodles

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