How many calories in

Lentil Curry, With Rice, Dal Makhani, Medium

  • 0
  • 4
  • 316

340 calories

Lentil Curry, With Rice, Dal Makhani, Medium

Recommendation:
Combine it with a meal replacement shake to lose weight.

Best diets with Lentil Curry, With

Calories from fat: 60 (9% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 316
  • - Calories: 340
  • - Calories from fat: 60 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 tray

Nutrition per serving DV
Protein (good) 10g 21%
Calories 340 cal 20%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 59g 25%
Sodium (good) 0.09g 4%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 9g 36%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Lentil Curry, With

Ingredients

Water, parboiled long grain rice, lentils, tomato paste, cream(milk), rice starch, canola oil, garlic, spices, sea salt, ginger, sugar, natural flavor wheat

Ways to burn 340 calories:

  • 103 min
  • 39 min
  • 31 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Lentil Curry, With Rice, Dal Makhani, Medium?
One serving of Lentil Curry, With Rice, Dal Makhani, Medium is one tray.

Can I burn fat with Lentil Curry, With Rice, Dal Makhani, Medium?
Of course, it's possible if you consume no more than four servings per day.

What good ingredients are in Lentil Curry, With Rice, Dal Makhani, Medium?
Lentil Curry, With Rice, Dal Makhani, Medium ingredients: cholesterol, sodium, dietary fiber, protein, iron.

What is in Lentil Curry, With Rice, Dal Makhani, Medium?
Lentil Curry, With Rice, Dal Makhani, Medium contains: water, parboiled long grain rice, lentils, tomato paste, cream(milk), rice starch, canola oil, garlic, spices, sea salt, ginger, sugar, natural flavor wheat

What's bad in Lentil Curry, With Rice, Dal Makhani, Medium?
Nothing. Lentil Curry, With contains only good ingredients.

How many sugar contains in one serving of Lentil Curry, With Rice, Dal Makhani, Medium?
1 tray contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Lentil Curry, With Rice, Dal Makhani, Medium?
You can get 20% of your DV from one serving of Lentil Curry, With Rice, Dal Makhani, Medium.

Conclusion:

Lentil Curry, With Rice, Dal Makhani, Medium is a good source of protein, cholesterol, dietary fiber, sodium, iron. Lentil Curry, With Rice, Dal Makhani, Medium has three hundreds forty calories (60 calories from fat), 10 g of protein, fifty nine g of carbs and 7 grams of fat. Be careful — product has a 60 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Sticky White Rice
Power Meal Bowl
Quinoa Meal, Mango And Jalapeno

Alternatives:

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