Cracker Stackers, Ham & Cheddar
Calories from fat: 150 (23% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 351
- - Calories: 350
- - Calories from fat: 150 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 package (127g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
350 cal |
21% |
|
Calories from Fat
|
150 cal |
23% |
|
Total Fat
|
17g |
27% |
|
Saturated Fat
(bad)
|
8g |
47% |
|
Trans Fat
(bad)
|
0.5g |
33% |
|
Total Carbohydrate
|
39g |
17% |
|
Sodium
(bad)
|
0.66g |
29% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
6.5g |
27% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Cracker Stackers, Ham
Ingredients
COOKED HAM--WATER ADDED--CHOPPED AND FORMED--SMOKE FLAVOR ADDED: HAM, WATER, CONTAINS LESS THAN 2% OF SODIUM LACTATE, POTASSIUM CHLORIDE, MODIFIED CORNSTARCH, SODIUM PHOSPHATES, SUGAR, SALT, SODIUM DIACETATE, SODIUM ASCORBATE, FLAVOR, SODIUM NITRITE, SMOKE FLAVOR. PASTEURIZED PREPARED CHEDDAR CHEESE PRODUCT: MILK, WATER, MILK PROTEIN CONCENTRATE, MILKFAT, WHEY, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SODIUM CITRATE, SALT, LACTIC ACID, CHEESE CULTURE, SORBIC ACID AS A PRESERVATIVE, ENZYMES, OLEORESIN PAPRIKA (COLOR), ANNATTO (COLOR), WITH STARCH ADDED FOR SLICE SEPARATION. CRACKERS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL, SUGAR, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), WHEY (FROM MILK), SOY LECITHIN, NATURAL FLAVOR.
F. A. Q.
What’s Cracker Stackers, Ham & Cheddar?
Ingredients list: COOKED HAM--WATER ADDED--CHOPPED AND FORMED--SMOKE FLAVOR ADDED: HAM, WATER, CONTAINS LESS THAN two % OF SODIUM LACTATE, POTASSIUM CHLORIDE, MODIFIED CORNSTARCH, SODIUM PHOSPHATES, SUGAR, SALT, SODIUM DIACETATE, SODIUM ASCORBATE, FLAVOR, SODIUM NITRITE, SMOKE FLAVOR. PASTEURIZED PREPARED CHEDDAR CHEESE PRODUCT: MILK, WATER, MILK PROTEIN CONCENTRATE, MILKFAT, WHEY, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SODIUM CITRATE, SALT, LACTIC ACID, CHEESE CULTURE, SORBIC ACID AS A PRESERVATIVE, ENZYMES, OLEORESIN PAPRIKA (COLOR), ANNATTO (COLOR), WITH STARCH ADDED FOR SLICE SEPARATION. CRACKERS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B two , FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL, SUGAR, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), WHEY (FROM MILK), SOY LECITHIN, NATURAL FLAVOR.
What is bad in Cracker Stackers, Ham & Cheddar?
We don't know anything bad about it.
Any good ingredients are in Cracker Stackers, Ham & Cheddar?
Cracker Stackers, Ham & Cheddar ingredients: protein, vitamin C, calcium.
Can I burn fat with this product?
Of course, you can if you consume no more than four servings a day.
What is one serving ?
Serving of Cracker Stackers, Ham & Cheddar is one package (one hundred twenty seven g).
How many sugar contains in one serving of Cracker Stackers, Ham & Cheddar?
1 package (127g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Cracker Stackers, Ham & Cheddar?
You can get 21% of your DV from one serving of Cracker Stackers, Ham & Cheddar.
Conclusion:
Cracker Stackers, Ham & Cheddar is a good source of protein, vitamin C, calcium.
Cracker Stackers, Ham & Cheddar has three hundreds fifty calories (150 calories from fat), eleven grams of protein, thirty nine grams of carbohydrates and 17 g of fat. Be careful — product has a 150 calories from fat!
If you want to lose weight you need to read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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