Chicken Quesadillas
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 274
- - Calories: 250
- - Calories from fat: 80 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 quesadilla with 1 guacamole pouch (128g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
250 cal |
15% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
|
0.44g |
19% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
(good)
|
0.03g |
40% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Chicken Quesadillas
Ingredients
Filling: cooked guajilio chicken (chicken, guajilio chiles, garlic, salt, spices), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), pinto beans, brown rice, tomatoes in juice (tomatoes, calcium chloride, citric acid), onions, corn starch, garlic, jalapenos, salt, lime juice, canola oil. tortillas: multigrain gluten free flour (high maize corn starch, sorghum flour, tapioca starch, brown rice flour, high maize corn flour, white rice flour, amaranth flour, quinoa flour, millet flour teff), water, canola oil, potato starch, xanthan gum, guar gum, evaporated cane syrup, baking powder, salt. guacamole: avocados, sugar salt, serrano peppers, red bell peppers, ascorbic acid, xanthan gum, onions, garlic, cilantro, citric acid
F. A. Q.
What good ingredients are in Chicken Quesadillas?
Chicken Quesadillas contains cholesterol, dietary fiber, sugars, added sugars, protein, vitamin C.
What is one serving size?
Serving of Chicken Quesadillas is 1 quesadilla with 1 guacamole pouch (one hundred twenty eight g).
What is in this product?
Ingredients list: filling: cooked guajilio chicken (chicken, guajilio chiles, garlic, salt, spices), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), pinto beans, brown rice, tomatoes in juice (tomatoes, calcium chloride, citric acid), onions, corn starch, garlic, jalapenos, salt, lime juice, canola oil. tortillas: multigrain gluten free flour (high maize corn starch, sorghum flour, tapioca starch, brown rice flour, high maize corn flour, white rice flour, amaranth flour, quinoa flour, millet flour teff), water, canola oil, potato starch, xanthan gum, guar gum, evaporated cane syrup, baking powder, salt. guacamole: avocados, sugar salt, serrano peppers, red bell peppers, ascorbic acid, xanthan gum, onions, garlic, cilantro, citric acid
What's bad in Chicken Quesadillas?
Nothing. Chicken Quesadillas contains only good ingredients such as: cholesterol, protein, dietary fiber, added sugars, sugars, vitamin C.
Can I lose weight with Chicken Quesadillas?
Of course, it's possible if you consume no more than six serving sizes.
How many sugar contains in one serving of Chicken Quesadillas?
1 quesadilla with 1 guacamole pouch (128g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Chicken Quesadillas?
You can get 15% of your DV from one serving of Chicken Quesadillas.
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