How many calories in

Turkey Spinach And Swiss Cheese Wrap

  • 0
  • 4
  • 314

330 calories

Turkey Spinach And Swiss Cheese Wrap

Recommendation:
We recommend to try it with the meal replacement shake to burn fat faster.

Best diets with Turkey Spinach And

Calories from fat: 80 (12% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 314
  • - Calories: 330
  • - Calories from fat: 80 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 1 package (270g/9.5oz)

Nutrition per serving DV
Protein (good) 21g 44%
Calories 330 cal 19%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (bad) 0.71g 31%
Cholesterol 0.06g 20%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A (good) 3000IU 60%
Vitamin C (good) 0.012g 16%
Iron (good) 0.0027g 15%
Calcium (good) 0.15g 15%
Top 10 diets with Turkey Spinach And

Ingredients

Cooked turkey breast [turkey breast,salt],herb and garlic tortilla (unbleached enriched flour [wheat flour,malted barley flour,niacin,reduced iron,thiamine mononitrate,riboflavin,folic acid],water,palm oil,ground basil,ground oregano, garlic powder, baking powder [sodium bicarbonate, monocalcium phosphate, organic cornstarch], yeast, cultured wheat starch [for added freshness]), spinach, tomato basil salsa (tomatoes, apple cider vinegar, ground basil), swiss cheese (pasteurized part-skim milk, cheese culture, salt, microbial enzymes), honey Dijon mustard dressing (Dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, sugar, pectin, citric acid, tartaric acid, spices, turmeric], honey).

Ways to burn 330 calories:

  • 100 min
  • 37 min
  • 30 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Turkey Spinach And Swiss Cheese Wrap?
Yes, it's possible if you consume no more than four serving sizes.

What is bad in Turkey Spinach And Swiss Cheese Wrap?
We don't know anything bad about it.

What good ingredients are in Turkey Spinach And Swiss Cheese Wrap?
Turkey Spinach And Swiss Cheese Wrap contains protein, vitamin A, vitamin C, calcium, iron.

What is one serving ?
One serving size of Turkey Spinach And Swiss Cheese Wrap is one package (two hundreds seventy g/9.5oz).

What is inside this product?
Ingredients: Cooked turkey breast turkey breast,salt,herb and garlic tortilla (unbleached enriched flour wheat flour,malted barley flour,niacin,reduced iron,thiamine mononitrate,riboflavin,folic acid,water,palm oil,ground basil,ground oregano, garlic powder, baking powder sodium bicarbonate, monocalcium phosphate, organic cornstarch, yeast, cultured wheat starch for added freshness), spinach, tomato basil salsa (tomatoes, apple cider vinegar, ground basil), swiss cheese (pasteurized part-skim milk, cheese culture, salt, microbial enzymes), honey Dijon mustard dressing (Dijon mustard distilled vinegar, water, mustard seed, salt, white wine, sugar, pectin, citric acid, tartaric acid, spices, turmeric, honey).

How many sugar contains in one serving of Turkey Spinach And Swiss Cheese Wrap?
1 package (270g/9.5oz) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Turkey Spinach And Swiss Cheese Wrap?
You can get 19% of your DV from one serving of Turkey Spinach And Swiss Cheese Wrap.

Conclusion:

Turkey Spinach And Swiss Cheese Wrap is a good source of calcium, vitamin C, iron, protein, vitamin A. Turkey Spinach And Swiss Cheese Wrap has 330 calories (80 calories from fat), twenty one grams of protein, 42 g of carbs and nine grams of fat. Be careful: product has a 80 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Super Burrito
Toaster Pops, Cheese Pizza
The Anasazi Burrito

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.