How many calories in

Chicken & Cheese Taquitos

  • 0
  • 2
  • 542

190 calories

Chicken & Cheese Taquitos

Recommendation:
Combine Chicken & Cheese Taquitos 2 taquitos (68g) and a protein to burn belly fat faster.

Best diets with Chicken & Cheese

Calories from fat: 70 (11% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 542
  • - Calories: 190
  • - Calories from fat: 70 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 taquitos (68g)

Nutrition per serving DV
Protein 6g 12%
Calories 190 cal 11%
Calories from Fat 70 cal 11%
Total Fat 7g 11%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.35g 15%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Chicken & Cheese

Ingredients

Enriched (wheat flour(bleached wheat flour), niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cooked chicken with natural juices(chicken meat, salt),tomatoes (tomatoes, tomato juice, citric acid, calcium chloride),monterey jack cheese(cultured milk, salt ,enzymes), soybean oil, onions, contains less than 2% modified starch, salt, poblano chiles, white corn flour, modified tapioca starch, modified food starch, leavening (sodium acid phosphate, bicarbonate soda, corn starch and monocalcium phosphate), soy sauce(water, wheat, soybeans, salt), jalapeno peppers (jalapenos, vinegar, salt), chicken base (chicken meat including natural chicken juices, salt, hydrolyzed soy protein, fructose, chicken fat, autolyzed yeast, dry chicken broth, dextrose, modified corn starch, onion powder, natural flavors, spices including turmeric), dehydrated garlic, wheat flour, cilantro spices, modified cellulose, whey powder (milk),disodium inosinate and disodium guanylate, xanthan gum, beef gelatin, chipotle chile, pepper powder, whey, spice extractive, soy flour, malted barley flour, dextrin, corn starch, black pepper, dough conditioner(sodium metabisulfite, corn starch, microcrystalline cellulose, dicalcium phosphate)

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: enriched (wheat flour(bleached wheat flour), niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cooked chicken with natural juices(chicken meat, salt),tomatoes (tomatoes, tomato juice, citric acid, calcium chloride),monterey jack cheese(cultured milk, salt ,enzymes), soybean oil, onions, contains less than two % modified starch, salt, poblano chiles, white corn flour, modified tapioca starch, modified food starch, leavening (sodium acid phosphate, bicarbonate soda, corn starch and monocalcium phosphate), soy sauce(water, wheat, soybeans, salt), jalapeno peppers (jalapenos, vinegar, salt), chicken base (chicken meat including natural chicken juices, salt, hydrolyzed soy protein, fructose, chicken fat, autolyzed yeast, dry chicken broth, dextrose, modified corn starch, onion powder, natural flavors, spices including turmeric), dehydrated garlic, wheat flour, cilantro spices, modified cellulose, whey powder (milk),disodium inosinate and disodium guanylate, xanthan gum, beef gelatin, chipotle chile, pepper powder, whey, spice extractive, soy flour, malted barley flour, dextrin, corn starch, black pepper, dough conditioner(sodium metabisulfite, corn starch, microcrystalline cellulose, dicalcium phosphate)

What is bad in Chicken & Cheese Taquitos?
We don't know anything bad about it.

What is one serving size?
One serving of Chicken & Cheese Taquitos is two taquitos (sixty eight g).

Can I lose weight with Chicken & Cheese Taquitos?
Of course, it's possible if you eat no more than seven servings.

What good ingredients are in Chicken & Cheese Taquitos?
Chicken & Cheese Taquitos contains cholesterol, sugars, added sugars.

How many sugar contains in one serving of Chicken & Cheese Taquitos?
Chicken & Cheese Taquitos doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Chicken & Cheese Taquitos?
You can get 11% of your DV from one serving of Chicken & Cheese Taquitos.

Conclusion:

Chicken & Cheese Taquitos is a good source of cholesterol, sugars, added sugars. It has one hundred ninety calories (seventy calories from fat), six g of protein, twenty seven grams of carbohydrates and 7 grams of fat. Warning: it has a 70 calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Asian-Style Pot Stickers
Organic Potstickers, Vegetable
Cheese Sticks, Breaded, Mozzarella

Alternatives:

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