How many calories in

Oregon Marion Blackberry Spread

  • 0
  • 2.5
  • 231

50 calories

Oregon Marion Blackberry Spread

Recommendation:
Try it with the protein shake to burn belly fat faster.

Best diets with Oregon Marion Blackberry

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 231
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp (19g)

Nutrition per serving DV
Protein 0g 0%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.01g 0%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Top 10 diets with Oregon Marion Blackberry

Ingredients

Oregon marion blackberries, cane sugar, fruit pectin, citric acid.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving of Oregon Marion Blackberry Spread?
One serving size of Oregon Marion Blackberry Spread is 1 tbsp (nineteen g).

What good ingredients are in Oregon Marion Blackberry Spread?
Oregon Marion Blackberry Spread ingredients: saturated fat, sodium.

What is inside this product?
Ingredients: oregon marion blackberries, cane sugar, fruit pectin, citric acid.

What's bad in Oregon Marion Blackberry Spread?
We don't know anything bad about it.

Can I lose weight with Oregon Marion Blackberry Spread?
Yes, you can if you consume no more than twenty serving sizes a day.

How many sugar contains in one serving of Oregon Marion Blackberry Spread?
1 tbsp (19g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Oregon Marion Blackberry Spread?
You can get 3% of your DV from one serving of Oregon Marion Blackberry Spread.

Conclusion:

Oregon Marion Blackberry Spread is a good source of sodium, saturated fat. It has 50 calories, NO protein, 12 g of carbs and NO fat. It has NO calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Oregon Red Raspberry Spread
Wild Maine Blueberry Preserves
Oregon Strawberry Preserves

Alternatives:

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