How many calories in

Speculoos Crunchy Cookie Butter

  • 0
  • 2.5
  • 344

90 calories

Speculoos Crunchy Cookie Butter

Recommendation:
We recommend to try it and a protein diet to burn fat quickly.

Best diets with Speculoos Crunchy Cookie

Calories from fat: 50 (8% DV)

Protein: 0.25g (1% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 344
  • - Calories: 90
  • - Calories from fat: 50 cal
  • - Protein: 0.25g

Nutrition Facts

One Serving size: 1 Tbsp (15g)

Nutrition per serving DV
Protein 0.25g 1%
Calories 90 cal 5%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Speculoos Crunchy Cookie

Ingredients

58% speculoos [wheat flour, candy sugar, vegetable oils & fats (palm oil & fat, canola oil, coconut oil & fat, rapeseed oil), cane sugar, soy flour, sugar syrup, raising agent (sodium hydrogen carbonate), cinnamon, nutmeg], canola oil, palm oil, sugar, emulsifier (lecithin).

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What's bad in Speculoos Crunchy Cookie Butter?
Nothing.

Can I lose weight with Speculoos Crunchy Cookie Butter?
Of course, you can if you consume no more than sixteen servings per day.

Any good ingredients are in Speculoos Crunchy Cookie Butter?
Speculoos Crunchy Cookie Butter contains cholesterol, sodium.

What is one serving of Speculoos Crunchy Cookie Butter?
Serving of Speculoos Crunchy Cookie Butter is one Tbsp (fifteen g).

What is in this product?
Ingredients: fifty eight % speculoos wheat flour, candy sugar, vegetable oils & fats (palm oil & fat, canola oil, coconut oil & fat, rapeseed oil), cane sugar, soy flour, sugar syrup, raising agent (sodium hydrogen carbonate), cinnamon, nutmeg, canola oil, palm oil, sugar, emulsifier (lecithin).

How many sugar contains in one serving of Speculoos Crunchy Cookie Butter?
1 Tbsp (15g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Speculoos Crunchy Cookie Butter?
You can get 5% of your DV from one serving of Speculoos Crunchy Cookie Butter.

Conclusion:

Speculoos Crunchy Cookie Butter is a good source of sodium, cholesterol. Product has ninety calories (fifty calories from fat), zero protein, 9 grams of carbohydrates and 6 g of fat. Warning — it has a fifty calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Apple Butter,
Deluxe Fruit Spread, Red Raspberry
Deluxe Fruit Spread, Thick Apricot

Alternatives:

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