How many calories in

Garlic Spread

  • 0
  • 2
  • 484

90 calories

Garlic Spread

Recommendation:
Try Garlic Spread and the protein shake to lose weight.

Best diets with Garlic Spread

Calories from fat: 90 (14% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 484
  • - Calories: 90
  • - Calories from fat: 90 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 Tsb (13g)

Nutrition per serving DV
Protein 0g 0%
Calories 90 cal 5%
Calories from Fat 90 cal 14%
Total Fat 9g 14%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Garlic Spread

Ingredients

Margarine (palm oil, water, soybean oil, salt, mono and diglycerides, citric acid, natural and artificial flavors, vitamin a palmitate added), contains 2% or less of: garlic powder, dehydrated onion, modified cornstarch, dextrose, parsley, polysorbate 60, sorbic and malic acids, annatto (for color).

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Garlic Spread?
Garlic Spread ingredients: cholesterol, sodium, sugars, added sugars.

Can I lose weight with this product?
Of course, you can if you consume no more than sixteen serving sizes.

What is in Garlic Spread?
Ingredients list: margarine (palm oil, water, soybean oil, salt, mono and diglycerides, citric acid, natural and artificial flavors, vitamin a palmitate added), contains two % or less of: garlic powder, dehydrated onion, modified cornstarch, dextrose, parsley, polysorbate 60, sorbic and malic acids, annatto (for color).

What is one serving ?
One serving size of Garlic Spread is one Tsb (thirteen g).

What is bad in Garlic Spread?
We don't know anything bad about it. Garlic Spread contains only good ingredients.

How many sugar contains in one serving of Garlic Spread?
Garlic Spread doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Garlic Spread?
You can get 5% of your DV from one serving of Garlic Spread.

Conclusion:

Garlic Spread is a good source of sodium, added sugars, sugars, cholesterol. It has ninety calories (ninety calories from fat), zero protein, one g of carbs and nine grams of fat. Be careful: it has a 90 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Peperoncini Dip, Three Cheese
♦ Cheesy Spinach And Artichoke Dip
♦ Spread, Pineapple

Alternatives:

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