Tapenade, Sundried Tomatoes
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 334
- - Calories: 26
- - Calories from fat: 20 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 tbsp
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
26 cal |
2% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
(good)
|
0.07g |
3% |
|
Cholesterol
(good)
|
0.001g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00054g |
3% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Tapenade, Sundried Tomatoes
Ingredients
Sundried Tomatoes, Extra Virgin Olive Oil, Tomato Pate, Green Olives, Mizithra (Goat) Cheese, Garlic, Wine Vinegar, Basil, Salt.
F. A. Q.
Can I lose weight with Tapenade, Sundried Tomatoes?
Yes, it's possible if you eat no more than 16 servings a day.
What is one serving ?
One serving size of Tapenade, Sundried Tomatoes is 1 tbsp.
What good ingredients are in Tapenade, Sundried Tomatoes?
Tapenade, Sundried Tomatoes ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
What is bad in Tapenade, Sundried Tomatoes?
We don't know anything bad about it. Tapenade, Sundried Tomatoes contains only good ingredients.
What is inside Tapenade, Sundried Tomatoes?
Ingredients list: Sundried Tomatoes, Extra Virgin Olive Oil, Tomato Pate, Green Olives, Mizithra (Goat) Cheese, Garlic, Wine Vinegar, Basil, Salt.
How many sugar contains in one serving of Tapenade, Sundried Tomatoes?
1 tbsp contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Tapenade, Sundried Tomatoes?
You can get 2% of your DV from one serving of Tapenade, Sundried Tomatoes.
Conclusion:
Tapenade, Sundried Tomatoes is a good source of sugars, cholesterol, sodium, added sugars, saturated fat.
Tapenade, Sundried Tomatoes has 26 calories (20 calories from fat), one grams of protein, 1 grams of carbohydrates and 2 g of fat. Warning: Tapenade, Sundried Tomatoes has a twenty calories from fat!
If you want to burn fat we recommend you read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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