Chunky Olive Hummus

Recommendation:
We recommend to try Chunky Olive Hummus two tbsp and the whey protein to lose weight quickly.

Best diets with Chunky Olive Hummus

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 422
- Calories: 80
- Calories from fat: 45 cal
- Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition	per serving	DV
Protein	2g	4%
Calories	80 cal	5%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	6g	3%
Sodium	0.16g	7%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (good)	1g	2%
Added Sugars (good)	1g	4%
Vitamin A	0IU	0%
Vitamin C	0.0012g	2%
Iron	0.00072g	4%
Calcium	0.02g	2%

Top 10 diets with Chunky Olive Hummus

Ingredients

Garbanzo beans (garbanzo beans, water, salt), water, canola oil, safflower oil, tahini (ground sesame seeds), green olives (green olives, water, salt, lactic acid), ripe black olives (black olives, water, salt, ferrous gluconate for color), garlic, cultured dextrose, extra virgin olive oil, lemon juice concentrate, balsamic vinegar, phosphoric acid, malic acid, spices, acetic acid, citric acid.

Ways to burn 80 calories:

24 min
9 min
7 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Chunky Olive Hummus?
Of course, it's possible if you eat no more than eighteen serving sizes.

Any good ingredients are in Chunky Olive Hummus?
Chunky Olive Hummus contains saturated fat, cholesterol, sugars, added sugars.

What is inside this product?
Ingredients: Garbanzo beans (garbanzo beans, water, salt), water, canola oil, safflower oil, tahini (ground sesame seeds), green olives (green olives, water, salt, lactic acid), ripe black olives (black olives, water, salt, ferrous gluconate for color), garlic, cultured dextrose, extra virgin olive oil, lemon juice concentrate, balsamic vinegar, phosphoric acid, malic acid, spices, acetic acid, citric acid.

What is 1 serving ?
Serving size of Chunky Olive Hummus is 2 tbsp.

What's bad in Chunky Olive Hummus?
Nothing.

How many sugar contains in one serving of Chunky Olive Hummus?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Chunky Olive Hummus?
You can get 5% of your DV from one serving of Chunky Olive Hummus.

Conclusion:

Chunky Olive Hummus is a good source of added sugars, sugars, cholesterol, saturated fat. It has 80 calories (forty five calories from fat), two grams of protein, six grams of carbohydrates and 5 grams of fat. Warning: it has a 45 calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

♦ Traditional Hummus
♦ Hummus With Greek Yogurt, Roasted Red Pepper
♦ Classic Hummus