How many calories in

Pesto with Basil

  • 0
  • 2.5
  • 217

270 calories

Pesto with Basil

Recommendation:
Combine 2.2 oz(s) - 62 g and a protein diet shake to burn fat faster.

Best diets with Pesto with Basil

Calories from fat: 200 (30% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 217
  • - Calories: 270
  • - Calories from fat: 200 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2.2 oz(s) - 62 g

Nutrition per serving DV
Protein 6g 12%
Calories 270 cal 16%
Calories from Fat 200 cal 30%
Total Fat 23g 37%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.45g 20%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A (good) 750IU 15%
Vitamin C 0.0036g 5%
Iron 0.00072g 4%
Calcium (good) 0.2g 20%
Top 10 diets with Pesto with Basil

Ingredients

Basil, extra virgin olive oil, canola oil, parmesan cheese (cultured milk, salt, enzymes), romano cheese ([made from cow’s milk, cultured milk], enzymes, salt), reduced lactose whey, water, whey protein concentrate, pine nuts, 2% or less of garlic puree, salt, spices.

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pesto with Basil?
Pesto with Basil ingredients: cholesterol, vitamin A, calcium.

What is in Pesto with Basil?
Pesto with Basil contains: basil, extra virgin olive oil, canola oil, parmesan cheese (cultured milk, salt, enzymes), romano cheese (made from cow’s milk, cultured milk, enzymes, salt), reduced lactose whey, water, whey protein concentrate, pine nuts, two % or less of garlic puree, salt, spices.

What is one serving size?
Serving of Pesto with Basil is 2.2 oz(s) - sixty two g.

What is bad in Pesto with Basil?
Nothing. Pesto with Basil contains only good nutrients such as: cholesterol, vitamin A, calcium.

Can I lose weight with Pesto with Basil?
Yes, you can if you eat no more than five servings a day.

How many sugar contains in one serving of Pesto with Basil?
2.2 oz(s) - 62 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Pesto with Basil?
You can get 16% of your DV from one serving of Pesto with Basil.

Conclusion:

Pesto with Basil is a good source of calcium, vitamin A, cholesterol. It has two hundreds seventy calories (two hundreds calories from fat), six g of protein, six g of carbohydrates and twenty three g of fat. Be careful — Pesto with Basil has a two hundreds calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

♦ Traditional Pasta Sauce
♦ Tomato, Garlic & Onion Pasta Sauce
♦ Pasta Sauce, Four Cheese, Value Size

Alternatives:

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