Onions, Crispy, Lightly Salted
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 283
- - Calories: 40
- - Calories from fat: 25 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 1/2 tbsp (7g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
40 cal |
2% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.03g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Onions, Crispy, Lightly
Ingredients
Onions, enriched flour (wheat, flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), safflower and/or sunflower oil,salt.
F. A. Q.
What is bad in Onions, Crispy, Lightly Salted?
Nothing. Onions, Crispy, Lightly contains only good nutrients such as: added sugars, sodium, sugars, cholesterol, saturated fat.
Can I lose weight with Onions, Crispy, Lightly Salted?
Yes, it's possible if you eat no more than seventeen serving sizes a day.
What good ingredients are in Onions, Crispy, Lightly Salted?
Onions, Crispy, Lightly Salted contains saturated fat, cholesterol, sodium, sugars, added sugars.
What is inside Onions, Crispy, Lightly Salted?
Ingredients list: onions, enriched flour (wheat, flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), safflower and/or sunflower oil,salt.
What is one serving of Onions, Crispy, Lightly Salted?
Serving size of Onions, Crispy, Lightly Salted is one one / two tbsp (seven g).
How many sugar contains in one serving of Onions, Crispy, Lightly Salted?
Onions, Crispy, Lightly Salted doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Onions, Crispy, Lightly Salted?
You can get 2% of your DV from one serving of Onions, Crispy, Lightly Salted.
Conclusion:
Onions, Crispy, Lightly Salted is a good source of sugars, saturated fat, added sugars, sodium, cholesterol.
Onions, Crispy, Lightly Salted has 40 calories (twenty five calories from fat), one grams of protein, three g of carbohydrates and 3 grams of fat. Warning: it has a 25 calories from fat!
If you want to lose a few pounds we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Dried Cranberries & Honey Roasted Pecans
♦ Crispy Jalapenos, Lightly Salted
♦ Cranberries & Glazed Walnuts
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