How many calories in

Small Pitted Olives

  • 0
  • 3.5
  • 328

25 calories

Small Pitted Olives

Recommendation:
We recommend to try 6 olives with the meal replacement to lose weight.

Best diets with Small Pitted Olives

Calories from fat: 20 (3% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 328
  • - Calories: 25
  • - Calories from fat: 20 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 6 olives

Nutrition per serving DV
Protein 0g 0%
Calories 25 cal 1%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Small Pitted Olives

Ingredients

California Ripe Olives, Water, Salt and Ferrous Gluconate (to Stabilize Color).

Ways to burn 25 calories:

  • 7 min
  • 2 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: California Ripe Olives, Water, Salt and Ferrous Gluconate (to Stabilize Color).

What is bad in Small Pitted Olives?
Nothing.

What good ingredients are in Small Pitted Olives?
Small Pitted Olives contains saturated fat, cholesterol, sugars, added sugars.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 19 serving sizes a day.

What is one serving ?
One serving of Small Pitted Olives is six olives.

How many sugar contains in one serving of Small Pitted Olives?
Small Pitted Olives doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Small Pitted Olives?
You can get 1% of your DV from one serving of Small Pitted Olives.

Conclusion:

Small Pitted Olives is a good source of sugars, added sugars, saturated fat, cholesterol. It has twenty five calories (20 calories from fat), zero protein, 1 g of carbohydrates and two g of fat. Warning: it has a twenty calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Olives, Large Ripe Black
Olives, Medium, Pitted
Large Pitted Ripe Olives

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