Hominy
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 325
- - Calories: 80
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 4.4 oz(s) - 126 g
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
|
0.29g |
13% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Hominy
Ingredients
White Corn, Water and Salt.
F. A. Q.
Can I lose weight with Hominy?
Of course, you can if you eat no more than 18 serving sizes.
What is one serving ?
One serving of Hominy is 4.4 oz(s) - one hundred twenty six g.
What’s Hominy?
Hominy contains: White Corn, Water and Salt.
What is bad in Hominy?
Nothing.
What good ingredients are in Hominy?
Hominy contains saturated fat, cholesterol, sugars, added sugars.
How many sugar contains in one serving of Hominy?
Hominy doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Hominy?
You can get 5% of your DV from one serving of Hominy.
Conclusion:
Hominy is a good source of cholesterol, added sugars, saturated fat, sugars.
It has 80 calories, two grams of protein, 19 g of carbohydrates and 0 grams of fat. It has 0 calories from fat.
If you want to lose weight you need to check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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