Corn, Whole Kernel Golden Super Sweet
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 306
- - Calories: 70
- - Calories from fat: 10 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 125 g
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
|
0.36g |
16% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0g |
0% |
Top 10 diets with Corn, Whole Kernel
Ingredients
Corn, Water, Salt.
F. A. Q.
Can I lose weight with this product?
Of course, you can if you eat no more than sixteen servings.
What is in this product?
Ingredients list: Corn, Water, Salt.
What is 1 serving ?
One serving size of Corn, Whole Kernel Golden Super Sweet is one hundred twenty five g.
What good ingredients are in Corn, Whole Kernel Golden Super Sweet?
Corn, Whole Kernel Golden Super Sweet ingredients: saturated fat, cholesterol, dietary fiber, added sugars, iron.
What is bad in Corn, Whole Kernel Golden Super Sweet?
Nothing. Corn, Whole Kernel contains only good nutrients.
How many sugar contains in one serving of Corn, Whole Kernel Golden Super Sweet?
125 g contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Corn, Whole Kernel Golden Super Sweet?
You can get 4% of your DV from one serving of Corn, Whole Kernel Golden Super Sweet.
Conclusion:
Corn, Whole Kernel Golden Super Sweet is a good source of iron, added sugars, cholesterol, dietary fiber, saturated fat.
Product has 70 calories (10 calories from fat), two grams of protein, 13 g of carbohydrates and one grams of fat. Be careful — Corn, Whole Kernel Golden Super Sweet has a ten calories from fat!
If you want to lose a few pounds we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Okra And Corn Tomatoes
♦ Green Beans, French Style
♦ Green Pea Crisps, Baked Pea Snack
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