Cheesy Spinach Dip, Fettuccini In A Creamy Sauce With Garlic & Asiago
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 285
- - Calories: 230
- - Calories from fat: 25 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 2/3 cup (63g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(bad)
|
0.68g |
30% |
|
Cholesterol
(good)
|
0.002g |
1% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Cheesy Spinach Dip
Ingredients
Enriched macaroni product [semolina and durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid], Parmesan, romano and asiago cheese (pasteurized milk, cheese cultures, salt, enzymes), garlic powder, spinach, onion powder, whey, garlic, corn starch, spices, natural flavor (soy), high oleic sunflower oil, citric acid, sodium citrate, disodium guanylate, disodium inosinate.
F. A. Q.
What is inside Cheesy Spinach Dip, Fettuccini In A Creamy Sauce With Garlic & Asiago?
Ingredients: enriched macaroni product semolina and durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin B1), riboflavin (vitamin B two), folic acid, Parmesan, romano and asiago cheese (pasteurized milk, cheese cultures, salt, enzymes), garlic powder, spinach, onion powder, whey, garlic, corn starch, spices, natural flavor (soy), high oleic sunflower oil, citric acid, sodium citrate, disodium guanylate, disodium inosinate.
Any good ingredients are in Cheesy Spinach Dip, Fettuccini In A Creamy Sauce With Garlic & Asiago?
Cheesy Spinach Dip, Fettuccini In A Creamy Sauce With Garlic & Asiago ingredients: cholesterol, dietary fiber, sugars, added sugars, protein.
Can I lose weight with this product?
Of course, it's possible if you eat no more than six servings a day.
What is bad in Cheesy Spinach Dip, Fettuccini In A Creamy Sauce With Garlic & Asiago?
We don't know anything bad about it. Cheesy Spinach Dip contains only good ingredients such as: sugars, protein, added sugars, cholesterol, dietary fiber.
What is one serving ?
One serving of Cheesy Spinach Dip, Fettuccini In A Creamy Sauce With Garlic & Asiago is two / three cup (63g).
How many sugar contains in one serving of Cheesy Spinach Dip, Fettuccini In A Creamy Sauce With Garlic & Asiago?
2/3 cup (63g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Cheesy Spinach Dip, Fettuccini In A Creamy Sauce With Garlic & Asiago?
You can get 14% of your DV from one serving of Cheesy Spinach Dip, Fettuccini In A Creamy Sauce With Garlic & Asiago.
Conclusion:
Cheesy Spinach Dip, Fettuccini In A Creamy Sauce With Garlic & Asiago is a good source of dietary fiber, added sugars, cholesterol, protein, sugars.
Product has two hundreds thirty calories (twenty five calories from fat), 9 g of protein, 40 grams of carbohydrates and 2 grams of fat. Be careful: product has a twenty five calories from fat!
If you want to burn fat you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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