Organic Baked Tofu
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 550
- - Calories: 160
- - Calories from fat: 40 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 1 piece
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
|
0.53g |
23% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Organic Baked Tofu
Ingredients
Organic tofu (filtered water, organic soybeannigari [magnesium chloride]), organic soy sauce (water, organic soybeans, sea salt, organic whole wheat, alcohol [to preserve freshness]), filtered water, organic rice vinegar, organic brown rice syrup, organic tomato paste, organic sake, organic garlic, organic evaporated cane juice, organic sunflower oil, and/or, canola oil, organic ginger, organic garlic powder, organic arrowroot powder.
F. A. Q.
What's bad in Organic Baked Tofu?
We don't know anything bad about it.
Can I burn fat with Organic Baked Tofu?
Of course, it's possible if you eat no more than nine servings a day.
What is 1 serving size of Organic Baked Tofu?
Serving of Organic Baked Tofu is one piece.
What good ingredients are in Organic Baked Tofu?
Organic Baked Tofu ingredients: cholesterol, dietary fiber, sugars, added sugars, protein, iron.
What’s Organic Baked Tofu?
Ingredients: Organic tofu (filtered water, organic soybeannigari magnesium chloride), organic soy sauce (water, organic soybeans, sea salt, organic whole wheat, alcohol to preserve freshness), filtered water, organic rice vinegar, organic brown rice syrup, organic tomato paste, organic sake, organic garlic, organic evaporated cane juice, organic sunflower oil, and/or, canola oil, organic ginger, organic garlic powder, organic arrowroot powder.
How many sugar contains in one serving of Organic Baked Tofu?
1 piece contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Baked Tofu?
You can get 9% of your DV from one serving of Organic Baked Tofu.
Conclusion:
Organic Baked Tofu is a good source of iron, added sugars, dietary fiber, sugars, protein, cholesterol.
Product has 160 calories (40 calories from fat), 16 g of protein, 15 g of carbs and 5 g of fat. Warning — it has a 40 calories from fat!
If you want to burn fat you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Sproutofu, Teriyaki Baked
♦ Tofu Rancheros, with Roasted Potatoes & Black Beans
♦ Deli Slice, Lentil Sage
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