Water Chestnuts, Whole
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 329
- - Calories: 45
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 4 oz(s) - 114 g
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
45 cal |
3% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0g |
0% |
Top 10 diets with Water Chestnuts, Whole
Ingredients
Water Chestnuts in Water.
F. A. Q.
What is one serving ?
One serving size of Water Chestnuts, Whole is 4 oz(s) - one hundred fourteen g.
Any good ingredients are in Water Chestnuts, Whole?
Water Chestnuts, Whole ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I lose weight with Water Chestnuts, Whole?
Of course, it's possible if you eat no more than 16 servings.
What’s this product?
Water Chestnuts, Whole contains: Water Chestnuts in Water.
What is bad in Water Chestnuts, Whole?
Nothing.
How many sugar contains in one serving of Water Chestnuts, Whole?
4 oz(s) - 114 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Water Chestnuts, Whole?
You can get 3% of your DV from one serving of Water Chestnuts, Whole.
Comments: