Peanut Butter Spread, Creamy, Reduced Fat

Recommendation:
Combine Peanut Butter Spread, Creamy, Reduced Fat with the protein diet to burn belly fat.

Best diets with Peanut Butter Spread

Calories from fat: 120 (18% DV)

Protein: 8g (17% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 282
- Calories: 200
- Calories from fat: 120 cal
- Protein: 8g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition	per serving	DV
Protein (good)	8g	17%
Calories	200 cal	12%
Calories from Fat	120 cal	18%
Total Fat	13g	21%
Saturated Fat	2g	12%
Trans Fat	0g	0%
Total Carbohydrate	14g	6%
Sodium	0.15g	7%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	4g	9%
Added Sugars	4g	17%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0g	0%

Top 10 diets with Peanut Butter Spread

Ingredients

Peanuts, Corn Syrup Solids, Soy Protein, Sugar, Salt, Partially Hydrogenated Vegetable Oils (Cottonseed and Rapeseed), Minerals (Magnesium Oxide, Zinc Oxide, Iron Phosphate, Copper Sulfate), and Vitamins (Niacin, Vitamin B6, Folic Acid).

Ways to burn 200 calories:

60 min
22 min
18 min

More ways to burn calories faster

F. A. Q.

What's bad in Peanut Butter Spread, Creamy, Reduced Fat?
We don't know anything bad about it.

What is 1 serving ?
One serving size of Peanut Butter Spread, Creamy, Reduced Fat is two tbsp.

What good ingredients are in Peanut Butter Spread, Creamy, Reduced Fat?
Peanut Butter Spread, Creamy, Reduced Fat ingredients: cholesterol, protein.

Can I lose weight with this product?
Yes, you can if you consume no more than seven serving sizes a day.

What is inside this product?
Peanut Butter Spread, Creamy, Reduced Fat contains: Peanuts, Corn Syrup Solids, Soy Protein, Sugar, Salt, Partially Hydrogenated Vegetable Oils (Cottonseed and Rapeseed), Minerals (Magnesium Oxide, Zinc Oxide, Iron Phosphate, Copper Sulfate), and Vitamins (Niacin, Vitamin B six , Folic Acid).

How many sugar contains in one serving of Peanut Butter Spread, Creamy, Reduced Fat?
2 tbsp contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter Spread, Creamy, Reduced Fat?
You can get 12% of your DV from one serving of Peanut Butter Spread, Creamy, Reduced Fat.

Conclusion:

Peanut Butter Spread, Creamy, Reduced Fat is a good source of cholesterol, protein. Product has two hundreds calories (120 calories from fat), 8 grams of protein, fourteen grams of carbohydrates and 13 g of fat. Warning: Peanut Butter Spread, Creamy, Reduced Fat has a 120 calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

♦ Creamy, Reduced Fat Peanut Butter Spread
♦ Reduced Fat Creamy Peanut Butter
♦ To Go, Creamy Peanut Butter