How many calories in

Creamy Peanut Butter

  • 0
  • 2.5
  • 239

190 calories

Creamy Peanut Butter

Recommendation:
We recommend to try Creamy Peanut Butter with a meal replacement shake to lose weight quickly.

Best diets with Creamy Peanut Butter

Calories from fat: 130 (20% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 239
  • - Calories: 190
  • - Calories from fat: 130 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 Tbsp (32g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 130 cal 20%
Total Fat 16g 25%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Creamy Peanut Butter

Ingredients

ROASTED PEANUTS AND SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Creamy Peanut Butter?
Creamy Peanut Butter ingredients: cholesterol.

What is one serving size?
One serving size of Creamy Peanut Butter is two Tbsp (thirty two g).

What's bad in Creamy Peanut Butter?
Nothing. Creamy Peanut Butter contains only good nutrients.

What is in this product?
Ingredients list: ROASTED PEANUTS AND SUGAR, CONTAINS two % OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT.

Can I lose weight with this product?
Yes, it's possible if you eat no more than seven servings.

How many sugar contains in one serving of Creamy Peanut Butter?
2 Tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Creamy Peanut Butter?
You can get 11% of your DV from one serving of Creamy Peanut Butter.

Conclusion:

Creamy Peanut Butter is a good source of cholesterol. Product has 190 calories (130 calories from fat), seven grams of protein, eight grams of carbs and 16 g of fat. Warning: product has a 130 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Peanut Butter, Creamy
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Alternatives:

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