How many calories in

Extra Crunchy Peanut Butter Spread

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200 calories

Extra Crunchy Peanut Butter Spread

Recommendation:
Combine it with the whey protein shake to burn belly fat quickly.

Best diets with Extra Crunchy Peanut

Calories from fat: 140 (21% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 314
  • - Calories: 200
  • - Calories from fat: 140 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 200 cal 12%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Extra Crunchy Peanut

Ingredients

Roasted peanuts, sugar, contains less than 2% of fully hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt, molasses.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Extra Crunchy Peanut Butter Spread?
Yes, you can if you consume no more than 7 serving sizes a day.

Any good ingredients are in Extra Crunchy Peanut Butter Spread?
Extra Crunchy Peanut Butter Spread contains cholesterol, protein.

What is one serving size?
One serving size of Extra Crunchy Peanut Butter Spread is 2 tbsp (32g).

What is bad in Extra Crunchy Peanut Butter Spread?
We don't know anything bad about it.

What is in this product?
Ingredients list: Roasted peanuts, sugar, contains less than two % of fully hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt, molasses.

How many sugar contains in one serving of Extra Crunchy Peanut Butter Spread?
2 tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Extra Crunchy Peanut Butter Spread?
You can get 12% of your DV from one serving of Extra Crunchy Peanut Butter Spread.

Conclusion:

Extra Crunchy Peanut Butter Spread is a good source of cholesterol, protein. It has two hundreds calories (140 calories from fat), eight grams of protein, seven grams of carbs and sixteen g of fat. Be careful — it has a one hundred forty calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Crunchy Peanut Butter
Crunchy Peanut Butter
Extra Crunchy Peanut Butter Spread

Alternatives:

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