Peanut Butter
Calories from fat: 120 (18% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 251
- - Calories: 180
- - Calories from fat: 120 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 2 tbsp (32 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
120 cal |
18% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
(good)
|
0.085g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Peanut Butter
Ingredients
Roasted peanuts, soy protein, flax seed, evaporated cane juice, salt, molasses.
F. A. Q.
What's bad in Peanut Butter?
We don't know anything bad about it. Peanut Butter contains only good ingredients.
What is inside Peanut Butter?
Peanut Butter contains: roasted peanuts, soy protein, flax seed, evaporated cane juice, salt, molasses.
Any good ingredients are in Peanut Butter?
Peanut Butter contains cholesterol, sodium, sugars, protein.
What is one serving ?
One serving size of Peanut Butter is two tbsp (32 g).
Can I lose weight with this product?
Yes, you can if you consume no more than eight servings.
How many sugar contains in one serving of Peanut Butter?
2 tbsp (32 g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Peanut Butter?
You can get 11% of your DV from one serving of Peanut Butter.
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