How many calories in

Crunchy Peanut Butter Spread

  • 0
  • 3.5
  • 385

190 calories

Crunchy Peanut Butter Spread

Recommendation:
Combine Crunchy Peanut Butter Spread 2 Tbsp (thirty three g) and the meal replacement to burn fat.

Best diets with Crunchy Peanut Butter

Calories from fat: 130 (20% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 385
  • - Calories: 190
  • - Calories from fat: 130 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 Tbsp (33g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 130 cal 20%
Total Fat 16g 25%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.065g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Crunchy Peanut Butter

Ingredients

PEANUTS, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: SALT, MOLASSES.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Crunchy Peanut Butter Spread contains: PEANUTS, SUGAR, PALM OIL, CONTAINS two % OR LESS OF: SALT, MOLASSES.

Any good ingredients are in Crunchy Peanut Butter Spread?
Crunchy Peanut Butter Spread ingredients: cholesterol, sodium.

What is one serving ?
Serving size of Crunchy Peanut Butter Spread is two Tbsp (33g).

What is bad in Crunchy Peanut Butter Spread?
We don't know anything bad about it. Crunchy Peanut Butter contains only good nutrients.

Can I burn fat with Crunchy Peanut Butter Spread?
Of course, it's possible if you eat no more than 7 serving sizes a day.

How many sugar contains in one serving of Crunchy Peanut Butter Spread?
2 Tbsp (33g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Crunchy Peanut Butter Spread?
You can get 11% of your DV from one serving of Crunchy Peanut Butter Spread.

Conclusion:

Crunchy Peanut Butter Spread is a good source of cholesterol, sodium. It has one hundred ninety calories (one hundred thirty calories from fat), seven grams of protein, 8 g of carbs and 16 grams of fat. Be careful — Crunchy Peanut Butter Spread has a one hundred thirty calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Crunchy Peanut Butter Spread
Natural Creamy Peanut Butter
Creamy Almond Butter Spread

Alternatives:

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