Sunflower Seed Spread
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 356
- - Calories: 200
- - Calories from fat: 140 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2 Tbsp (32g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
|
0.12g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Sunflower Seed Spread
Ingredients
Sunflower Seed, Evaporated Cane Syrup, Palm Oil to prevent separation, salt and natural mixed tocopherols to preserve freshness.
F. A. Q.
What good ingredients are in Sunflower Seed Spread?
Sunflower Seed Spread contains cholesterol, dietary fiber.
What's bad in Sunflower Seed Spread?
We don't know anything bad about it. Sunflower Seed Spread contains only good nutrients.
What is in Sunflower Seed Spread?
Ingredients list: Sunflower Seed, Evaporated Cane Syrup, Palm Oil to prevent separation, salt and natural mixed tocopherols to preserve freshness.
What is one serving of Sunflower Seed Spread?
Serving of Sunflower Seed Spread is two Tbsp (thirty two g).
Can I burn fat with Sunflower Seed Spread?
Yes, it's possible if you eat no more than seven serving sizes.
How many sugar contains in one serving of Sunflower Seed Spread?
2 Tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Sunflower Seed Spread?
You can get 12% of your DV from one serving of Sunflower Seed Spread.
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