Natural Peanut Butter, Chunky
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 254
- - Calories: 210
- - Calories from fat: 140 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2 tbsp (32 g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Natural Peanut Butter
Ingredients
Peanuts, Salt.
F. A. Q.
What is in this product?
Natural Peanut Butter, Chunky contains: Peanuts, Salt.
What good ingredients are in Natural Peanut Butter, Chunky?
Natural Peanut Butter, Chunky contains cholesterol, sodium, sugars, added sugars.
What's bad in Natural Peanut Butter, Chunky?
We don't know anything bad about it. Natural Peanut Butter contains only good nutrients.
Can I lose weight with Natural Peanut Butter, Chunky?
Yes, you can if you eat no more than seven servings a day.
What is one serving size of Natural Peanut Butter, Chunky?
Serving of Natural Peanut Butter, Chunky is two tbsp (32 g).
How many sugar contains in one serving of Natural Peanut Butter, Chunky?
2 tbsp (32 g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Natural Peanut Butter, Chunky?
You can get 12% of your DV from one serving of Natural Peanut Butter, Chunky.
Conclusion:
Natural Peanut Butter, Chunky is a good source of sodium, added sugars, cholesterol, sugars.
Product has two hundreds ten calories (140 calories from fat), 7 grams of protein, 6 grams of carbs and 16 grams of fat. Be careful — Natural Peanut Butter, Chunky has a 140 calories from fat!
If you want to lose a few pounds we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Peanut Butter, Crunchy, 100% Natural
♦ Peanut Butter, Creamy
♦ Classic Almond Butter With Pretzels
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