Low Glycemic Peanut Butter, Crunchy
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 257
- - Calories: 190
- - Calories from fat: 140 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2 tbsp
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Low Glycemic Peanut
Ingredients
Peanuts, Hydrogenated Vegetable Oil (Rapeseed, Cottonseed, Soybean) to Prevent Separation.
F. A. Q.
What is in Low Glycemic Peanut Butter, Crunchy?
Low Glycemic Peanut Butter, Crunchy contains: Peanuts, Hydrogenated Vegetable Oil (Rapeseed, Cottonseed, Soybean) to Prevent Separation.
What's bad in Low Glycemic Peanut Butter, Crunchy?
We don't know anything bad about it.
Can I burn fat with Low Glycemic Peanut Butter, Crunchy?
Of course, you can if you consume no more than seven servings per day.
What is one serving size?
Serving of Low Glycemic Peanut Butter, Crunchy is 2 tbsp.
Any good ingredients are in Low Glycemic Peanut Butter, Crunchy?
Low Glycemic Peanut Butter, Crunchy ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Low Glycemic Peanut Butter, Crunchy?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Low Glycemic Peanut Butter, Crunchy?
You can get 11% of your DV from one serving of Low Glycemic Peanut Butter, Crunchy.
Conclusion:
Low Glycemic Peanut Butter, Crunchy is a good source of cholesterol, dietary fiber, sugars, sodium, added sugars.
Product has 190 calories (140 calories from fat), seven grams of protein, seven g of carbohydrates and 16 g of fat. Warning — product has a one hundred forty calories from fat!
If you want to burn fat you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Low Glycemic Peanut Butter, Creamy
♦ Natural Peanut Butter, Creamy
♦ Natural Cashew Butter, Smooth, Unsalted
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