Organic Peanut Butter, Crunchy Salted, Valencia
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 301
- - Calories: 200
- - Calories from fat: 140 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 2 tbs (32g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
(good)
|
0.04g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Organic Peanut Butter
Ingredients
Organic Valencia Peanuts, Sea Salt
F. A. Q.
What's bad in Organic Peanut Butter, Crunchy Salted, Valencia?
Nothing. Organic Peanut Butter contains only good ingredients such as: dietary fiber, sodium, sugars, cholesterol, added sugars, protein.
Any good ingredients are in Organic Peanut Butter, Crunchy Salted, Valencia?
Organic Peanut Butter, Crunchy Salted, Valencia contains cholesterol, sodium, dietary fiber, sugars, added sugars, protein.
What is one serving size?
One serving of Organic Peanut Butter, Crunchy Salted, Valencia is 2 tbs (thirty two g).
What’s this product?
Ingredients: Organic Valencia Peanuts, Sea Salt
Can I lose weight with Organic Peanut Butter, Crunchy Salted, Valencia?
Of course, it's possible if you consume no more than seven serving sizes per day.
How many sugar contains in one serving of Organic Peanut Butter, Crunchy Salted, Valencia?
2 tbs (32g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Peanut Butter, Crunchy Salted, Valencia?
You can get 12% of your DV from one serving of Organic Peanut Butter, Crunchy Salted, Valencia.
Conclusion:
Organic Peanut Butter, Crunchy Salted, Valencia is a good source of protein, added sugars, sodium, dietary fiber, cholesterol, sugars.
It has two hundreds calories (140 calories from fat), 8 grams of protein, seven g of carbs and fifteen grams of fat. Be careful — Organic Peanut Butter, Crunchy Salted, Valencia has a 140 calories from fat!
If you want to lose a few pounds you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Organic Peanut Butter, Creamy Salted, Valencia
♦ Barney Butter, Almond Butter, Smooth
♦ Almond Butter, Maple, All Natural, Creamy
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