Sunflower Seed Spread, Organic
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 210
- - Calories: 220
- - Calories from fat: 140 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 2 tbsp
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
20g |
32% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0.03g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0g |
0% |
Top 10 diets with Sunflower Seed Spread
Ingredients
Fresh Roasted Organic Sunflower Seed.
F. A. Q.
What is one serving ?
One serving size of Sunflower Seed Spread, Organic is two tbsp.
What is bad in Sunflower Seed Spread, Organic?
We don't know anything bad about it.
What is inside Sunflower Seed Spread, Organic?
Sunflower Seed Spread, Organic contains: Fresh Roasted Organic Sunflower Seed.
Any good ingredients are in Sunflower Seed Spread, Organic?
Sunflower Seed Spread, Organic ingredients: cholesterol, sodium, sugars, added sugars.
Can I burn fat with Sunflower Seed Spread, Organic?
Of course, it's possible if you eat no more than six servings.
How many sugar contains in one serving of Sunflower Seed Spread, Organic?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Sunflower Seed Spread, Organic?
You can get 13% of your DV from one serving of Sunflower Seed Spread, Organic.
Conclusion:
Sunflower Seed Spread, Organic is a good source of sugars, sodium, added sugars, cholesterol.
Sunflower Seed Spread, Organic has two hundreds twenty calories (140 calories from fat), six grams of protein, 5 grams of carbs and 20 grams of fat. Warning: it has a 140 calories from fat!
If you want to lose a few pounds we recommend you read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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